We would like to thank all of our friends, members, personal training and physical therapy clients for a wonderful 18 years!. We strive to be a welcoming beacon in the community. We believe resistance training in combination with cardiovascular exercise, good dietary habits and stretching to be the best anti-aging medicine. Sumner Fitness is located in a neighborhood center, The Shops at Sumner Place, on Sangamore Rd, across from the National Geospatial Intelligence Agency between Massachusetts Ave.
Services
We are comprised of a team of enthusiastic and energetic fitness and health care professionals who are dedicated to helping you improve your health and fitness.
Our certified trainers and Physical Therapy staff are here to assist and encourage you on your fitness journey.
Our friendly and supportive team create a clean, comfortable, and motivational atmosphere for our members.
Our certified trainers and Physical Therapy staff are here to assist and encourage you on your fitness journey.
Our friendly and supportive team create a clean, comfortable, and motivational atmosphere for our members.
Conveniently located in the Shops at Sumner Place, SUMNER FITNESS offers a variety of the latest cardio equipment (featuring personal viewing screens), strength training machines, free weights and stretching tools in order to assist you in achieving your fitness goals.
Pleasingly appointed ladies and mens locker rooms, including shower facilities, dressing areas and well-lit vanities.
Towel service is provided for members.
Pleasingly appointed ladies and mens locker rooms, including shower facilities, dressing areas and well-lit vanities.
Towel service is provided for members.
We are proud to offer the services of a fully licensed and experienced physical therapy staff to our members and non-members, as well.
Physical Therapy is a medical science that uses physical means to assess, diagnose, and treat disease and disability.
Our staff operates in coordination with other medical and fitness professionals, including your physician, our personal trainers, transition trainers, and our golf fitness instructors.
After undergoing physical therapy treatment, many patients begin to incorporate exercise into their daily routine.
Physical Therapy is a medical science that uses physical means to assess, diagnose, and treat disease and disability.
Our staff operates in coordination with other medical and fitness professionals, including your physician, our personal trainers, transition trainers, and our golf fitness instructors.
After undergoing physical therapy treatment, many patients begin to incorporate exercise into their daily routine.
Our Titleist Performance Institute Certified Instructors teach golf-specific exercises, stretches and skills designed to enhance golf performance through fitness.
Michael and Carol O'Flahavan work with amateur and professional golfers by identifying and overcoming any physical restrictions that are limiting potential.
Golf swing biomechanics, physical screens, exercise prescriptions and golf swing analysis are employed to enhance performance.
The above services are not included in the monthly membership costs and are offered at an additional fee.
Michael and Carol O'Flahavan work with amateur and professional golfers by identifying and overcoming any physical restrictions that are limiting potential.
Golf swing biomechanics, physical screens, exercise prescriptions and golf swing analysis are employed to enhance performance.
The above services are not included in the monthly membership costs and are offered at an additional fee.
Our Nutritionist will develop a dietary plan designed especially for you by focusing on your specific nutritional needs and concerns.
We can identify your current nutritional status, set attainable short and long-term goals, develop a personalized nutrition plan, and provide you with practical feedback, motivation and support.
The above services are not included in the monthly membership costs and are offered at an additional fee.
You may use these services even if you are not a member.
Sumner Fitness is a private membership club located at The Shops at Sumner Place in Bethesda.
We can identify your current nutritional status, set attainable short and long-term goals, develop a personalized nutrition plan, and provide you with practical feedback, motivation and support.
The above services are not included in the monthly membership costs and are offered at an additional fee.
You may use these services even if you are not a member.
Sumner Fitness is a private membership club located at The Shops at Sumner Place in Bethesda.
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