BodyWise Gym
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BodyWise Gym
Best workout ever! Love the coaches, the music, and the format. Highly recommended for an all over body workout that combines core and strength training; as well as, rowing! I often compare my gym experience at BodyWise to the bar on "Cheers", where "everybody knows your name" and "they're always glad you came". I look forward to going to the gym every day, which isn't something I have ever said before!

The owners and trainers are professional, highly experienced, and motivate me to be the best I can be. This gym is a tucked-away treasure in our community, and honestly, I think 2020 would have driven me crazy without it! This is a great place to work out. Lots of equipment, nice atmosphere, clean and open 24/7 with key card access when not staffed.

We have been enjoying Body Wise gym for many years when we visit LakeTravis with our family for a couple of weeks each summer. Kay and Don are very professional, friendly, and we love the time spent there working out each summer.
Services
On behalf of Kay, Don, and the entire staff, we would like to welcome you to BodyWise, Austin's locally owned gym by Lake Travis.
Our slogan depicts the kind of gym we are committed to being.
Our professional staff is always around to help should you have questions that need answering.
We make a true effort and indeed go above and beyond what you have come to expect from any "regular" health club.
Our club offers an exclusive atmosphere that is enticing, yet not intimidating.
Looking for that special place to workout without high-pressure sales, loud music, and neon lights?
Our trainers' support and accountability in a group fitness-style environment and watchful eyes help stretch the body and mind to achieve your fitness goals utilizing a mix of TRX, Resistance Bands, Kettlebells, Bikes, Dumbbells, and more.
We'll have you sweating and getting Lakeway's best workout in no time.
A beginner's class that can take your physique to the next level.
We will challenge you to improve overall strength & fitness while learning proper techniques.
You will want to after this 60 minute full body workout that will have your muscles and heart rate pumping.
BodyWise offers another level of assistance called Personal Training.
Our certified personal trainers will work with you one-on-one to help you achieve your goals.
These professionals will motivate, teach, and inspire you to reach your ultimate fitness goals.
These 1-on-1 conditions allow our trainers to focus on every detail of your lift, form, run or jump to truly maximize your results.
We are known for supporting clients to transform into lean, healthy, and at the top of their game.
And a Bonus: Fitness journeys don't follow a straight line.
All classes offered from BodyWise Gym are included in your membership fees except for Obstacle Race Training which is $5/class.
Please refer to the Class Schedule for complete class descriptions and times.
Yes - of course!
If you wish to hire a trainer who is not on the staff at BodyWise, please contact Kay or Don for details and arrangements.
Children who are 12-15 years old may join BodyWise as a part of a family membership with a parent or guardian being the primary member.
Children who are 16 years of age and older may join as individuals with the appropriate approval from a parent or guardian.
We offer a wide variety of classes, from Obstacle Race Training and Circuit Training to Shred and HIIT.
We cover all your needs.
The weight room is spacious and easy to maneuver around.
There are plenty of machines to enhance your strength training to ensure maximum results.
Professional Trainers are always around to answer questions and guide you in the right direction.
Spend an hour - spend the day.
Leave BodyWise Gym feeling and looking like a brand new you!
We have a room full of some of the finest cardio equipment you could possibly desire, from smooth operating treadmills and rowing machines to state-of-the-art Arc Trainers.
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