We are so proud of all of the members of our ABC Fit family. Their stories and personal progress is inspiration to us and motivates us to continue our practice. Ready for an adventure? Join us and experience beautiful landscapes, exciting activities, and enjoy the great outdoors. Adventures range from whitewater rafting to hiking and wine tasting.
While working at multiple gyms while in college earning my Kinesiology degree I noticed a pattern in the relationships between personal trainer and client that reflected the vibe of The Biggest Loser TV show. Many of my clients had stories they shared with me about working with trainers in the past and getting hurt or eventually avoided exercise because