Select a Program* Lil' Monkeys Martial Arts Kids Martial Arts Brazilian Jiu Jitsu Muay Thai Kickboxing Fitness Kickboxing. Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense! Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working
Super Proud of Mike Davidge! Mike finished 4th at Nationals lifting a combined weight of 233kg. As part of the Texan Family, you'll be surrounded by people who will help you reach your potential. 60-minute classes that incorporate high intensity interval training and a variety of movements, including complex gymnastics and weightlifting. Custom programmed
Our welcoming, fun, and challenging Pilates and Fusion classes will help improve your posture, circulation, mobilization, flexibility, and much more while developing long, lean, and healthy muscle tone. Whether you're a dedicated exerciser or a weekend warrior you'll find that our studio is open and ready to help you. Pilates, Fusion / Contemporary
Our clients are just like you: they've tried everything and nothing seems to work long-term. You need a proven strategy to overcome challenges, make a plan, and get long lasting results. 1. Define where you're going. Define your goals with one of our dedicated personal trainers. Knowing what you want, why it's important to you, and your level of commitment
Come visit any of our fitness equipment stores in the Dallas area for the best selection of the top name brands of exercise equipment available. We are committed to helping our customers achieve their goals and as part of that commitment we provide free in-home training on all equipment purchases, along with professional delivery and installation.
We make sure that every single person that joins our Southlake community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals. Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide