At Real Results Fitness, we're helping men and women all across Rockford, Belmont, and Grand Rapids take on sustainable fitness and nutrition strategies. We're helping people of all skill levels and backgrounds enjoy professional coaching and a customized path to long-lasting results. By taking a holistic approach to your health and wellness. We offer
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. Along with the core we will concentrate on the glutes and legs to give our body the support system we need for better posture and support. No More lower back
Wolverine Worldwide has partnered with Kinema Fitness to provide an incredible experience to the employees of Wolverine Worldwide through The Rock Fitness Center located in Rockford MI and virtually for all US employees.
The Rock Fitness Center incorporates the latest amenities of a next generation health clubs including state of the art fitness equipment