Meet 'Super Girl' Dara Fischetti a National Certified Health & Fitness Expert and Holistic Life Coach who is passionate about helping men and women around the world find their very own 'Superhero' through Holistic Health Education, Online Energy Balancing & Individualized Coaching. Dara is a published author of two books: 'You, Happy Ever After' and
Train Harder CrossFit is a training facility that offers strength, conditioning and endurance-based training in a positive atmosphere. We want all of our clients to feel comfortable, welcomed and challenged in their daily workout. Our program is based on constantly varied functional movements performed at a high intensity which promotes increased fitness
To provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals by setting strong foundations & refining your body's ability to move. With over 25 years of experience in the fitness industry, our CrossFit trainers have a lifelong passion for fitness and athletics. We have trained, competed, and