FAST specializes in youth athletic development and provides age-specific programs for multi-sport skill instruction, motor skill development and athletic training - whether you're in the Roslyn, Port Washington or Syosset area, we have the perfect youth sports class for your child!
Our programs are best described as "Sports" meets "Phys Ed" meets
Since 2006 Ultimate Performance + Fitness Inc. has been creating custom workout programs tailored to your individual needs with all of your health concerns in mind. We understand the special needs of men, women and children. It doesn't matter if you've never had a personal trainer before, or even if you've never worked out in your life! Our certified