Welcome to Fitness Directions, 'Best of Cape Cod' since 2012! As Falmouth's original premiere gym alternative we offer you the best trainers in the area in a clean, comfortable, welcoming environment. Whether you are just embarking on your health and fitness journey, a seasoned athlete, or looking to continue to stay on track with your health and fitness
Massage Reflexology Cupping Facial Cellulite Treatments Aquafit Orthopedic Yoga Yoga on the Beach Stix / Cardio Drumming Zumba Kids Yoga. The best journey in life is the journey back to yourself. Take a well-deserved break from the stresses of your busy day to focus on you. With a wide range of treatments and fitness programs, Thumbtastic of Cape Cod