Sol is a homegrown crossfit gym from humble beginnings. It started as a dream in a garage and transformed into the largest gym in Central Phoenix. We believe in supporting our members through all aspects of their fitness journey, inside and out of the gym. This level of commitment and pursuit of excellence by our fitness coaches coupled with a super friendly, social community has created a special atmosphere that is unique to Sol.
Our history is still being written and we hope you have a chance to become part of it with us! At Sol, we know firsthand what it is like to start at the bottom and work yourself to the top. From our beginning in a lowly garage to our transformation into the largest CrossFit gym Central Phoenix has to offer, we have never forgotten the importance of perseverance towards your goals.
We put this same dedication towards helping our members through every aspect of their fitness journey. With experienced personal trainers, a social and supportive community, and a spacious facility filled with state-of-the-art equipment, Sol CrossFit is a unique fitness community.
Our history is still being written and we hope you have a chance to become part of it with us! At Sol, we know firsthand what it is like to start at the bottom and work yourself to the top. From our beginning in a lowly garage to our transformation into the largest CrossFit gym Central Phoenix has to offer, we have never forgotten the importance of perseverance towards your goals.
We put this same dedication towards helping our members through every aspect of their fitness journey. With experienced personal trainers, a social and supportive community, and a spacious facility filled with state-of-the-art equipment, Sol CrossFit is a unique fitness community.
Services
At Sol CrossFit, our staff of skilled coaches and personal trainers know firsthand what it is like to pursue fitness goals and achieve them.
We would love the opportunity to spread this knowledge to you so that you can also succeed.
We offer CrossFit, yoga, and lifting classes to help you improve your strength, flexibility, and endurance.
Not only that, our community is very social and supportive, so regardless of your fitness level, you can come here and feel at home.
We would love the opportunity to spread this knowledge to you so that you can also succeed.
We offer CrossFit, yoga, and lifting classes to help you improve your strength, flexibility, and endurance.
Not only that, our community is very social and supportive, so regardless of your fitness level, you can come here and feel at home.
Sol CrossFit was created to foster an environment where anyone, regardless of fitness level, can achieve their fitness goals.
Caring and professional coaches - Our expert fitness coaches have taught over 20,000 CrossFit classes collectively and understand the importance of supporting, instructing, and moving clients safely through all aspects of their training program.
A supportive community - Sol's belief in family, friendliness, and hard work have created an atmosphere that elevates and inspires people to achieve.
Caring and professional coaches - Our expert fitness coaches have taught over 20,000 CrossFit classes collectively and understand the importance of supporting, instructing, and moving clients safely through all aspects of their training program.
A supportive community - Sol's belief in family, friendliness, and hard work have created an atmosphere that elevates and inspires people to achieve.
I/We hereby understand and acknowledge that the training, programs and events held by SolCrossFit may expose me to many inherent risks, including injuries, illness, or even death.
I/We assume all risk of injuries associated with participation including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, and all other such risks being known and appreciated by me.
I/We hereby acknowledge my responsibility in communicating any physical and psychological concerns that might conflict with participation in activity.
I/We assume all risk of injuries associated with participation including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, and all other such risks being known and appreciated by me.
I/We hereby acknowledge my responsibility in communicating any physical and psychological concerns that might conflict with participation in activity.
When you join our gym, you become family.
It's that simple.
The CrossFit community has an amazing sense of camaraderie due to the bonding rituals of pushing yourselves, together.
If you're looking for a fitness routine that connects you with others, you'll be hard-pressed to find somewhere that feels more like home.
The CrossFit approach is unique.
Unlike other fitness training programs, CrossFit is focused on helping each individual physically competent in every aspect of physical fitness instead of focusing on solely one.
It's that simple.
The CrossFit community has an amazing sense of camaraderie due to the bonding rituals of pushing yourselves, together.
If you're looking for a fitness routine that connects you with others, you'll be hard-pressed to find somewhere that feels more like home.
The CrossFit approach is unique.
Unlike other fitness training programs, CrossFit is focused on helping each individual physically competent in every aspect of physical fitness instead of focusing on solely one.
At Sol CrossFit we believe in improving movement mechanics and living a pain-free active lifestyle.
Our bodies are meant to work as a cohesive system to achieve maximal functional performance.
Corrective exercise is a process in which each system of the body is carefully assessed to identify why pain or mobility restrictions may be occurring during functional movement activity, and developing a strategy to fix underlying issues.
Corrective exercise can be used as a fundamental application for decreasing the experience of pain, move optimally, improve health, vitality, and fitness over time.
Our bodies are meant to work as a cohesive system to achieve maximal functional performance.
Corrective exercise is a process in which each system of the body is carefully assessed to identify why pain or mobility restrictions may be occurring during functional movement activity, and developing a strategy to fix underlying issues.
Corrective exercise can be used as a fundamental application for decreasing the experience of pain, move optimally, improve health, vitality, and fitness over time.
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