Mana Fitness

I'm Chris, I am grateful to be able to help people transform their bodies to be happier, healthier, and more active. I aim to help you identify your fitness strengths and weaknesses, and teach you better dietary habits for your goals. Chris also takes the time to help me develop healthier eating habits and guides me to make sure I hold myself accountable in order to be successful for the rest of my life.

He has made it personal for me and changed how I view my health. He helped me with proper form, and showed me some new lifts to help my strengthen my weaker areas! Great workout and instruction!