Spectra Strength, located in Stafford, is one of Houston's most diverse fitness facilities in terms of ethnicity and languages spoken. Our clients love the idea of walking into the gym and being able to identify by culture, language and fitness levels. Spectra Strength is an elite functional fitness-based box. We are more than just a place to transform your outward appearance-here, we recognize that the core of change truly comes from the inside.
Our aim is to unlock that spirit of intensity inside of you and mold you into something greater than you were when you walked in. Fitness and fun are our major goals, and though the workouts are tough, our community will always be there to cheer you on as you move ahead toward facing down your goals. Whether you're a beginner or an experienced athlete, we care about your safety and pay attention to the small details.
Looking for a real fitness family? Come on in and introduce yourself today! Our members (many of them women) love it so much, many don't ever want to leave.
Our aim is to unlock that spirit of intensity inside of you and mold you into something greater than you were when you walked in. Fitness and fun are our major goals, and though the workouts are tough, our community will always be there to cheer you on as you move ahead toward facing down your goals. Whether you're a beginner or an experienced athlete, we care about your safety and pay attention to the small details.
Looking for a real fitness family? Come on in and introduce yourself today! Our members (many of them women) love it so much, many don't ever want to leave.
Services
Our supportive, results-driven coaches have many years of combined competitive and functional fitness coaching experience-more than enough to ramp you up, regardless of where you are starting with us.
They're here to help you find your new personal best-so come in and commit to the challenge.
Donald Stutson II has been an athlete for seven years and specializes in strength and power output programming.
He's passionate about taking athletes from their dreams to the reality of their goals using consistency and technique.
They're here to help you find your new personal best-so come in and commit to the challenge.
Donald Stutson II has been an athlete for seven years and specializes in strength and power output programming.
He's passionate about taking athletes from their dreams to the reality of their goals using consistency and technique.
Spectra Strength's warm, welcoming and extremely diverse community sweats toward success in our 1,600-square-foot facility.
Many of our members are women, and because we're located in Houston's "hidden gem" of Stafford, most people who come to us don't want to leave.
Culturally diverse backgrounds are one reason why we're a place for everyone to WOD together.
Another is our stock of readily available, top-notch equipment.
Add to that our experienced, dedicated coaches, and you'll never have to wonder whether you've made the best choice.
Many of our members are women, and because we're located in Houston's "hidden gem" of Stafford, most people who come to us don't want to leave.
Culturally diverse backgrounds are one reason why we're a place for everyone to WOD together.
Another is our stock of readily available, top-notch equipment.
Add to that our experienced, dedicated coaches, and you'll never have to wonder whether you've made the best choice.
At Spectra Strength, your success is our success-and nothing makes our coaches happier than being part of each victory celebration.
As we guide you toward your fitness goals, we'd love to hear and share your success stories.
Keep them coming!
Great attention to form and high intensity workout routines.
My wife and I started going to Spectra Strength a few months ago.
The first weeks, the gym's lead trainer/owner gradually taught us new exercises.
The skill level has since been increasing.
Currently, we are continuing to enjoy the intense workout routines.
As we guide you toward your fitness goals, we'd love to hear and share your success stories.
Keep them coming!
Great attention to form and high intensity workout routines.
My wife and I started going to Spectra Strength a few months ago.
The first weeks, the gym's lead trainer/owner gradually taught us new exercises.
The skill level has since been increasing.
Currently, we are continuing to enjoy the intense workout routines.
Greetings educators from Spectra Strength!
Teacher's Appreciation Week 2021 has kicked off.
Spectra Strength is home to some of the most amazing educators in the Greater Houston Area.
As a token of our appreciation to every educator, for this week we are offering free classes to ALL educators.
There are no buy ins There are no prizes There are no winners Your reward: Knowing you kicked ass relentlessly.
RULES 1. ZERO CHEATS: No cheat meals, No alcohol, No desserts, No Refined Sugar 2. Eat.
All The Smoke is Houston's first men's team based strongman competition.
Teacher's Appreciation Week 2021 has kicked off.
Spectra Strength is home to some of the most amazing educators in the Greater Houston Area.
As a token of our appreciation to every educator, for this week we are offering free classes to ALL educators.
There are no buy ins There are no prizes There are no winners Your reward: Knowing you kicked ass relentlessly.
RULES 1. ZERO CHEATS: No cheat meals, No alcohol, No desserts, No Refined Sugar 2. Eat.
All The Smoke is Houston's first men's team based strongman competition.
Alright you sadists.
You've kept asking for the challenge well let's dive straight off the clip into.
It's been a lot of thirsting going on out here lately in these fitness | social media streets, LITERALLY!
I can't speak for the rest of the country but down here in Houston, the heat has arrived and it's going nowhere anytime soon.
Temperatures at Spectra have already hit 90+.
I wanted to clarify some changes to the diet guideline in light of the first rendition.
The goal is to maximize your results with quality nutrition.
You've kept asking for the challenge well let's dive straight off the clip into.
It's been a lot of thirsting going on out here lately in these fitness | social media streets, LITERALLY!
I can't speak for the rest of the country but down here in Houston, the heat has arrived and it's going nowhere anytime soon.
Temperatures at Spectra have already hit 90+.
I wanted to clarify some changes to the diet guideline in light of the first rendition.
The goal is to maximize your results with quality nutrition.
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