At Mekanix, we create well-rounded fitness experiences through our premiere coaching, programming, and tight-knit community. We are Texas's only gym focused on calisthenics, a time-tested form of body weight training that delivers superior strength, mobility and flexibility modalities. Calisthenics provides a powerful pathway to exploring your body's physical (and mental) capabilities and a lifetime of physical fitness.
My name is Justin Singer. I'm 42 and I've been passionate about fitness my entire life. I played soccer growing up, spent most of my evenings in high school and college rock climbing, played rugby @ Rice - just to name a few things I've tried. In my early 20s after college, I used to workout a few hours a day: weight lifting, running, and playing sports.
In my mid-20s I started a consulting business, and as that business grew, working out a few hours a day wasn't realistic anymore. Plus, lifting weights for hours and hours each week got boring. In my quest to find something more interesting and efficient, I tried CrossFit.
My name is Justin Singer. I'm 42 and I've been passionate about fitness my entire life. I played soccer growing up, spent most of my evenings in high school and college rock climbing, played rugby @ Rice - just to name a few things I've tried. In my early 20s after college, I used to workout a few hours a day: weight lifting, running, and playing sports.
In my mid-20s I started a consulting business, and as that business grew, working out a few hours a day wasn't realistic anymore. Plus, lifting weights for hours and hours each week got boring. In my quest to find something more interesting and efficient, I tried CrossFit.
Services
YES! Calisthenics is an all-levels, bodyweight workout.
It is one of the very best ways to begin to develop body awareness, and the information you gain about form and alignment from our knowledgeable coaches will serve you in class at Mekanix and during your every day life.
Calisthenics is meant for everyone, and it's a great pathway for beginners to break through into fitness and make lasting changes.
Endurance body-weight circuits.
We typically do several sets of body weight circuits.
Each circuit consists of 2 - 4 different exercises.
It is one of the very best ways to begin to develop body awareness, and the information you gain about form and alignment from our knowledgeable coaches will serve you in class at Mekanix and during your every day life.
Calisthenics is meant for everyone, and it's a great pathway for beginners to break through into fitness and make lasting changes.
Endurance body-weight circuits.
We typically do several sets of body weight circuits.
Each circuit consists of 2 - 4 different exercises.
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