No matter your age, weight, shape or size - we can meet you where you are and take steps to move toward a healthy and happy life. Our staff is here to support and educate you on Functional Movement. You'll learn how gaining strength in the gym translates into your life. We also believe that nutrition education is key and can provide guidance on how to fuel your body to meet your goals.
We offer a complete nutritional coaching program just for our clients. Let's face it - if you're not having fun, you won't stick with it. Our goal is to get you to laugh and smile, make friends, build relationships and FEEL GREAT about the healthy decisions you're making. Fun is part of our "Five Pillar" System and is integral in life long health and fitness success.
We offer a complete nutritional coaching program just for our clients. Let's face it - if you're not having fun, you won't stick with it. Our goal is to get you to laugh and smile, make friends, build relationships and FEEL GREAT about the healthy decisions you're making. Fun is part of our "Five Pillar" System and is integral in life long health and fitness success.
Services
Compete Fitness was founded in 2010 with the belief, that when given proper guidance, everyone can lead a healthier lifestyle.
As a life-long athlete, fitness is in my blood.
Even now, I continue in my active lifestyle by competing and training with marathons, triathlons, and cycling.
My love for fitness has led me to the belief that everyone deserves to be healthy and happy - strong and courageous in every aspect of their life.
Fitness is the doorway to strength and courage.
Through years of studying in various fields, at various schools, and working for a decade in the restaurant business, I came to the realization that the things I am most passionate about could become my career.
As a life-long athlete, fitness is in my blood.
Even now, I continue in my active lifestyle by competing and training with marathons, triathlons, and cycling.
My love for fitness has led me to the belief that everyone deserves to be healthy and happy - strong and courageous in every aspect of their life.
Fitness is the doorway to strength and courage.
Through years of studying in various fields, at various schools, and working for a decade in the restaurant business, I came to the realization that the things I am most passionate about could become my career.
Compete Personal Fitness is a locally owned health and fitness training gym in Omaha, Nebraska.
Our personal trainers help clients build strength and cardiovascular fitness.
It's important to us to help you be the most awesome version of yourself - not a "new you" - YOU, strong, fit and healthy.
We are centrally located near 120th & Center in Omaha, in Westwood Plaza.
With easy access to the Interstate and just a couple miles south of the Dodge Expressway, getting to Compete Fitness for your workout is convenient.
Our personal trainers help clients build strength and cardiovascular fitness.
It's important to us to help you be the most awesome version of yourself - not a "new you" - YOU, strong, fit and healthy.
We are centrally located near 120th & Center in Omaha, in Westwood Plaza.
With easy access to the Interstate and just a couple miles south of the Dodge Expressway, getting to Compete Fitness for your workout is convenient.
Compete Fitness offers Massage and nutrition services to our clients.
We offer professional and effective services to help them recover from their workouts and maintain effective nutrition to enhance their health.
Jenn is a graduate from Universal College of Healing Arts and has been a Licensed Massage Therapist since 2014.
Since graduation, she has continued to learn new techniques and skills in order to provide individualized and tailored treatments to best suit her clients' needs.
Whether that is therapeutic, injury relief or relaxation, she will provide a massage that is designed for your needs.
We offer professional and effective services to help them recover from their workouts and maintain effective nutrition to enhance their health.
Jenn is a graduate from Universal College of Healing Arts and has been a Licensed Massage Therapist since 2014.
Since graduation, she has continued to learn new techniques and skills in order to provide individualized and tailored treatments to best suit her clients' needs.
Whether that is therapeutic, injury relief or relaxation, she will provide a massage that is designed for your needs.
Ben Grojean is more than a personal trainer.
He is focused on and invested in his clients like no one I've met before.
He offers support and coaching that go beyond the gym, and contribute to an individual's overall goals.
Ben's guidance and instruction helped to transform my "someday" dreams of being fit into achievable goals with specific timelines.
I have not been more fit, or felt better, in my life.
It's funny how some people make you want to be a better version of yourself.
They can make hard work and pushing yourself beyond your normal comfort zone feel amazing.
He is focused on and invested in his clients like no one I've met before.
He offers support and coaching that go beyond the gym, and contribute to an individual's overall goals.
Ben's guidance and instruction helped to transform my "someday" dreams of being fit into achievable goals with specific timelines.
I have not been more fit, or felt better, in my life.
It's funny how some people make you want to be a better version of yourself.
They can make hard work and pushing yourself beyond your normal comfort zone feel amazing.
Each day of the week is planned and coordinated to tailor a comprehensive workout for YOU!
Start the week out strong with this strength training class.
Build muscle.
Expect a gritty selection of weighted carries, primal mobility and unilateral stability work that will force a slow, methodical grind to match a specific work to rest ratio.
HIIT or High-Intensity Interval Training is when you give it your all!
Clients are motivated to give 100 percent effort through quick, intense bursts of exercise, followed by short, and sometimes active, rest or recovery periods.
Start the week out strong with this strength training class.
Build muscle.
Expect a gritty selection of weighted carries, primal mobility and unilateral stability work that will force a slow, methodical grind to match a specific work to rest ratio.
HIIT or High-Intensity Interval Training is when you give it your all!
Clients are motivated to give 100 percent effort through quick, intense bursts of exercise, followed by short, and sometimes active, rest or recovery periods.
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