Our program utilizes the most effective training methods to help athletes safely & efficiently achieve their goals. Full of passion & knowledge, TAP coaches are committed to athlete success through stimulating & personalized programming. Our community is full of approachable members eager to laugh, sweat, & elevate each other to becoming better humans.
I was out of shape, stressed, and at the end of a long work day, lacked energy. Training with TAP, changed my life. His knowledge of functional movement, weight training, and nutrition, and how to integrate those into a lifestyle change, is beyond what I could have imagined. You can't do this on your own. You need an expert guide, coach, and community to support, teach, and encourage you along the way.
I have been able to increase my strength and endurance. I am not afraid of injuries because Tom has taught me the correct ways of doing the movements and watches that I am doing them correctly. TAP focuses on the whole person, not just a specific injury area or one area of the body.
I was out of shape, stressed, and at the end of a long work day, lacked energy. Training with TAP, changed my life. His knowledge of functional movement, weight training, and nutrition, and how to integrate those into a lifestyle change, is beyond what I could have imagined. You can't do this on your own. You need an expert guide, coach, and community to support, teach, and encourage you along the way.
I have been able to increase my strength and endurance. I am not afraid of injuries because Tom has taught me the correct ways of doing the movements and watches that I am doing them correctly. TAP focuses on the whole person, not just a specific injury area or one area of the body.
Services
We are in the business of building better humans both in body and mind.
Whether your goal is to lose the extra pounds or hit the competition floor we are here to help get your body and your mind on the path to success through.
Fitness shouldn't be spinning your wheels.
TAP provides customized programming that aligns with each individual's fitness abilities and goals.
Regardless if you're a beginner or seasoned athlete, training for a competition or tailoring your birthday suit, every day will challenge you and move you toward your goals.
Whether your goal is to lose the extra pounds or hit the competition floor we are here to help get your body and your mind on the path to success through.
Fitness shouldn't be spinning your wheels.
TAP provides customized programming that aligns with each individual's fitness abilities and goals.
Regardless if you're a beginner or seasoned athlete, training for a competition or tailoring your birthday suit, every day will challenge you and move you toward your goals.
Each session utilizes the full-body and combines elements of mobility/flexility, cardio/conditioning, weight lifting/strength, gymnastics, core training and more within the most cutting edge workouts utilizing tested and proven strategies to guarantee your results.
We invite you to visit us for a free No-Sweat Intro (consultation) to see in person what we offer at TAP. You'll get to meet your coach, check out the facility, and discuss your background and goals.
You're initial No-sweat intro session is complimentary and our way to show you how much we care in diagnosing what your best program is based off what your current and future goals are with having your history in mind.
We invite you to visit us for a free No-Sweat Intro (consultation) to see in person what we offer at TAP. You'll get to meet your coach, check out the facility, and discuss your background and goals.
You're initial No-sweat intro session is complimentary and our way to show you how much we care in diagnosing what your best program is based off what your current and future goals are with having your history in mind.
Reviews
Be the first to review Tap Into Fitness & Nutrition.
Write a Review
