Working out should be fun. That's the number one rule here. Exercise needs to do more than give you a great body. We offer you a way to improve every area of your life through exercise and activity. Be part of the Parado Power family and discover how life is better when you work out with your kind of people. You'll laugh, smile, sweat, and build a healthier mind and body for life.
Reach your goals faster with Personal Training at our friendly, welcoming gym in Honolulu. Sessions include a coach to keep you accountable, a personalized training program, and tons of encouragement! Parado Power is your haven of fitness in a busy week. Take some time out for yourself, learn new skills, make friends, and have confidence that you are doing something great for your future health.
We are committed to creating a friendly, judgment-free zone where people feel excited to work out. Our gym is your haven where you are free to let go of your stress, endless to-do lists, and struggles to get fit in the past.
Reach your goals faster with Personal Training at our friendly, welcoming gym in Honolulu. Sessions include a coach to keep you accountable, a personalized training program, and tons of encouragement! Parado Power is your haven of fitness in a busy week. Take some time out for yourself, learn new skills, make friends, and have confidence that you are doing something great for your future health.
We are committed to creating a friendly, judgment-free zone where people feel excited to work out. Our gym is your haven where you are free to let go of your stress, endless to-do lists, and struggles to get fit in the past.
Services
Find out more about our story, our mission, and how our coaches will help you reach your goals.
Parado Power is run by husband and wife team Blake and Keri, and the family feeling extends to you, too.
Everyone who trains here is part of something special.
We offer a safe, welcoming environment and a personal service.
Our Personal Training and Group Classes are built around principles of functional fitness.
This means you'll be using your body as nature intended it - pushing, pulling, lifting, and moving in ways that challenge and build strength at just the right level.
Parado Power is run by husband and wife team Blake and Keri, and the family feeling extends to you, too.
Everyone who trains here is part of something special.
We offer a safe, welcoming environment and a personal service.
Our Personal Training and Group Classes are built around principles of functional fitness.
This means you'll be using your body as nature intended it - pushing, pulling, lifting, and moving in ways that challenge and build strength at just the right level.
Personal Training is a great way to discover what works for your body, work on your technique, or just get results faster.
Our sessions are run a little differently - you'll be working out with one to three other members, but you'll each have a custom program specific to your goals.
It's the best of both worlds - individualized coaching, plus the motivation of a small group.
Whether or not you have goals already, your coach can help you make them concrete and achievable.
Our coaches can lay out a plan to meet your targets in the time you want.
Our sessions are run a little differently - you'll be working out with one to three other members, but you'll each have a custom program specific to your goals.
It's the best of both worlds - individualized coaching, plus the motivation of a small group.
Whether or not you have goals already, your coach can help you make them concrete and achievable.
Our coaches can lay out a plan to meet your targets in the time you want.
Working out in a group is always motivating and energizing.
Our Group Classes are not like anything you'll find in a regular gym.
They blend elements from strength and conditioning, athletic training, and functional movements.
The result is an effective 50-minute class which you'll look forward to every time!
Our classes are challenging, but always achievable.
We have a wide range of people training at Parado, and want everyone to get a great workout.
We always provide exercise progressions and regressions so it can work with your ability.
Our Group Classes are not like anything you'll find in a regular gym.
They blend elements from strength and conditioning, athletic training, and functional movements.
The result is an effective 50-minute class which you'll look forward to every time!
Our classes are challenging, but always achievable.
We have a wide range of people training at Parado, and want everyone to get a great workout.
We always provide exercise progressions and regressions so it can work with your ability.
Parado Power is a private gym in Honolulu that offers personal training, group classes, and massage therapy.
As for how we got the name, Parado is actually my last name you wouldn't believe how many times I get asked What is a Parado?
We chose Power because it represents how empowering exercise can be for your physical and mental health!
You'll start with a free consultation.
This gives you the opportunity to meet your trainer, discuss your goals, answer questions, and see what Parado Power is all about.
As for how we got the name, Parado is actually my last name you wouldn't believe how many times I get asked What is a Parado?
We chose Power because it represents how empowering exercise can be for your physical and mental health!
You'll start with a free consultation.
This gives you the opportunity to meet your trainer, discuss your goals, answer questions, and see what Parado Power is all about.
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