Train in a private fitness studio located in the heart of Kakaako. We offer 1 on 1 private sessions, small group fitness classes, personalized nutrition and meal planning. We drill basic guidelines and healthy eating habits to make it a lifestyle. No diets! We are a results-based training program that address the basic building blocks of fitness. The program is low risk and high with prevention of future injuries.
Don't get hurt trying to get healthy and see where the results are coming from! Dynamix is focused on being the best in the industry. Its takes more than just sweat and tears. Let us tailor you a work out fit for you and your pace. With a background in Physical therapy and certifications from multiple trusted trainer certifications like NASM. Know that you are in good hands!
We simply don't turn away and cower from the real work. Here in Dynamix we understand that healthy eating is a big part of the equation so we put it in the forefront and not the back burner. Each team member goes over his/ her nutrition with a personal trainer every week!
Don't get hurt trying to get healthy and see where the results are coming from! Dynamix is focused on being the best in the industry. Its takes more than just sweat and tears. Let us tailor you a work out fit for you and your pace. With a background in Physical therapy and certifications from multiple trusted trainer certifications like NASM. Know that you are in good hands!
We simply don't turn away and cower from the real work. Here in Dynamix we understand that healthy eating is a big part of the equation so we put it in the forefront and not the back burner. Each team member goes over his/ her nutrition with a personal trainer every week!
Services
Hi! My name is Gilbert Ching and I have been working in the health and fitness industry for over 7 years.
I have prior experiences working in the clinical setting as a Physical Therapist aide and also as a level 2 personal trainer at a big box fitness gym.
Today I am the owner of Dynamix Health and Fitness.
A private fitness studio located in the heart of Kakaako.
We specialize in weightloss and sustainable healthy lifestyles by drilling basic guidelines and healthy eating habits.
My hobbies are mostly outdoors, anything from running and hiking, to surfing and working out.
I have prior experiences working in the clinical setting as a Physical Therapist aide and also as a level 2 personal trainer at a big box fitness gym.
Today I am the owner of Dynamix Health and Fitness.
A private fitness studio located in the heart of Kakaako.
We specialize in weightloss and sustainable healthy lifestyles by drilling basic guidelines and healthy eating habits.
My hobbies are mostly outdoors, anything from running and hiking, to surfing and working out.
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