Grind House Fitness is the area's premier gym in the Cypress, Copperfield, and Bear Creek areas of Houston. Our 13,000+ sq/ft. I've tried several boxes around Houston, this is by far THE best place to get stronger. The coaches are top notch and it doesn't matter which class you come to during the day, you get quality instruction and solid programming.
The PR's all over the board speak for themselves! Grind House is so much more than a place to go workout, it is truly like a second home. I walk in there and am always greeted with a smile and a fist bump. No matter how bad my day was, I can always count on the Grind House family to cheer me up. The coaches are top notch and really care about you and your goals.
The PR's all over the board speak for themselves! Grind House is so much more than a place to go workout, it is truly like a second home. I walk in there and am always greeted with a smile and a fist bump. No matter how bad my day was, I can always count on the Grind House family to cheer me up. The coaches are top notch and really care about you and your goals.
Services
Grind House has a wide variety of talented coaches leading every class.
From collegiate athletes, highly certified weightlifting coaches, professional CrossFit competitors, all the way to a mixed martial artist!
You won't find a set of coaches as experienced as those here at Grind House in the Cypress area!
Throughout my life I've played numerous sports, spent countless hours in traditional gyms, and ran numerous miles in the name of fitness.
I've competed in CrossFit, Powerlifting, Olympic Weightlifting, and Strongman.
From collegiate athletes, highly certified weightlifting coaches, professional CrossFit competitors, all the way to a mixed martial artist!
You won't find a set of coaches as experienced as those here at Grind House in the Cypress area!
Throughout my life I've played numerous sports, spent countless hours in traditional gyms, and ran numerous miles in the name of fitness.
I've competed in CrossFit, Powerlifting, Olympic Weightlifting, and Strongman.
All your workouts will be comprised of exercises that mimic movements performed in your sport and in day-to-day life so the results you achieve in your training program carry over to every thing you do.
Our training programs aim to improve your performance and maximize your results quicker than any other training program out there.
The backbone of Grind House Fitness is traditional CrossFit workouts, focusing on strength, conditioning, and mobility.
These workouts combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations to create unparalleled results.
Our training programs aim to improve your performance and maximize your results quicker than any other training program out there.
The backbone of Grind House Fitness is traditional CrossFit workouts, focusing on strength, conditioning, and mobility.
These workouts combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations to create unparalleled results.
Getting started on your fitness journey is easy with Grind House Fitness.
Our community is warm, the coaches are friendly, incredibly knowledgeable and consummate leaders.
Come see us for your FREE intro session and find out how truly rewarding it is to work hard and accomplish old and new goals.
Anyone who is new to Grind House Fitness will get the opportunity to start with a FREE one-on-one Consultation with one of our dedicated coaches.
The purpose of this session is for you to experience Grind House, determine the best path to your personal success, and to show you what our community is all about.
Our community is warm, the coaches are friendly, incredibly knowledgeable and consummate leaders.
Come see us for your FREE intro session and find out how truly rewarding it is to work hard and accomplish old and new goals.
Anyone who is new to Grind House Fitness will get the opportunity to start with a FREE one-on-one Consultation with one of our dedicated coaches.
The purpose of this session is for you to experience Grind House, determine the best path to your personal success, and to show you what our community is all about.
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