TerryFit offers Virtual Fitness as well as in person Fitness Recovery to keep you healthy. TerryFit VIRTUAL offers Live-Stream Dance Fitness classes as well 1 on 1 Personal Training. We also offer On-Demand videos available 24/7 for everything TerryFit! Explore our website to learn more about our services.
Services
Hypervolt, delivers strong vibration, oscillation, and percussion to areas in need.
The use of vibration reduces stiffness and adhesions by signaling inhibition of the sympathetic nervous system and producing a relaxed muscle, and increased blood flow and healing to the body.
Step 1 prepares you for Step 2, hands on Therapy.
FST is functional and dynamic, and aims to improve every aspect of athletic performance and recovery.
Fascia is fibrous connective tissue that wraps and supports muscles, bones, tendons, ligaments, organs, nerves-pretty much everything.
The use of vibration reduces stiffness and adhesions by signaling inhibition of the sympathetic nervous system and producing a relaxed muscle, and increased blood flow and healing to the body.
Step 1 prepares you for Step 2, hands on Therapy.
FST is functional and dynamic, and aims to improve every aspect of athletic performance and recovery.
Fascia is fibrous connective tissue that wraps and supports muscles, bones, tendons, ligaments, organs, nerves-pretty much everything.
Reviews
Be the first to review TerryFit Recovery.
Write a Review
