Try this out for free! Work with one of our elite personal trainers and get a guided tour to see all of our new services. Our group classes meet all safety precautions, sanitized equipment, social distancing, and 9-person capacity. All levels welcome, workouts are intense but modifications are available. After your first class we will give you a detailed tour of our programs, facility, and new additions!
You should not be in pain after you workout. Look into our recovery services that we offer: assisted stretching, sports massage, body mechanics, and body scan! Learn proper exercise form and stretching technique. For almost two months I've been doing the 6am Zoom Core & Cardio class with Sophia and the 9am Booty Build with Jyima. When I want to add more workouts, I use the recorded videos on Instagram.
Highly recommend if you're needing a challenge and don't want to buy a full home gym during the pandemic! Everyone is very friendly and welcoming, just enough push to get you working harder but fun enough to keep you coming back for more.
You should not be in pain after you workout. Look into our recovery services that we offer: assisted stretching, sports massage, body mechanics, and body scan! Learn proper exercise form and stretching technique. For almost two months I've been doing the 6am Zoom Core & Cardio class with Sophia and the 9am Booty Build with Jyima. When I want to add more workouts, I use the recorded videos on Instagram.
Highly recommend if you're needing a challenge and don't want to buy a full home gym during the pandemic! Everyone is very friendly and welcoming, just enough push to get you working harder but fun enough to keep you coming back for more.
Services
We advocate being in a good space mentally in order to maximize the potential of your workout.
We don't scream or yell here.
We find creative ways to challenge your body and teach you how to respond to stress.
We don't want to flip your life upside down we want you to make small adjustments and learn your body.
We will get you results!
Work with a team of experienced professionals.
Fitness is continuously evolving and exercises is not enough, get results from a full program that includes nutrition.
We don't scream or yell here.
We find creative ways to challenge your body and teach you how to respond to stress.
We don't want to flip your life upside down we want you to make small adjustments and learn your body.
We will get you results!
Work with a team of experienced professionals.
Fitness is continuously evolving and exercises is not enough, get results from a full program that includes nutrition.
We advocate being in a good space mentally in order to maximize the potential of your workout.
We don't scream or yell here.
We find creative ways to challenge your body and teach you how to respond to stress.
We don't want to flip your life upside down we want you to make small adjustments and learn your body.
Work with certified trainers.
At The Jyim we believe the combination of weight training and cardio training is the formula for success.
Build a lean strong body and lower your body fat percentage with our proven method.
We don't scream or yell here.
We find creative ways to challenge your body and teach you how to respond to stress.
We don't want to flip your life upside down we want you to make small adjustments and learn your body.
Work with certified trainers.
At The Jyim we believe the combination of weight training and cardio training is the formula for success.
Build a lean strong body and lower your body fat percentage with our proven method.
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