Hi! My name is Emily, I am a certified personal trainer, certified health and wellness coach, certified holistic nutritionist and pre and post natal fitness specialist. I am dedicated to assisting others thru physical activity, nutritional guidance, lifestyle enhancement and motivational support to help them achieve their goals. I partner with my clients to truly learn and understand what is important to them.
It is one of my greatest professional and personal pleasures to watch and be part of the transformations towards living their best life. I work with people of all ages, fitness levels, backgrounds and abilities. I look forward to helping and working with YOU! Grab your friends and lets get you all having fun and healthy together. There is something to be said about the power of working out in a group.
Healthy actions of others rub off on us. You are more likely to complete a program and reach your goals when working out with a partner/group. Together you increase motivation and accountability, which everyone needs to be successful.
It is one of my greatest professional and personal pleasures to watch and be part of the transformations towards living their best life. I work with people of all ages, fitness levels, backgrounds and abilities. I look forward to helping and working with YOU! Grab your friends and lets get you all having fun and healthy together. There is something to be said about the power of working out in a group.
Healthy actions of others rub off on us. You are more likely to complete a program and reach your goals when working out with a partner/group. Together you increase motivation and accountability, which everyone needs to be successful.
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