GROUP FITNESS CLASSESOur group fitness classes will have you feeling empowered and strong! You will not only experience what you can physically do with your body but also be able to connect your mind with your body to achieve the BEST RESULTS! We invite you to try a month of unlimited classes with our Introductory Offer, no obligation! SMALL GROUP TRAININGLooking for a more personalized experience but still want that great community connection?
Our small group training offers just that! With a limited number of spots per class, you will be able to workout with your friends with more attention from your trainer that offers you the best workout possible with modifications when needed! PERSONAL TRAININGOur personal training program is designed for those who have specific fitness goals or enjoy working one on one with their very own trainer.
Your program will be designed specifically for you whether it's strength training, high-intensity interval training, or target work! You can even supplement this onto your group fitness or small group training program for those extra results!
Our small group training offers just that! With a limited number of spots per class, you will be able to workout with your friends with more attention from your trainer that offers you the best workout possible with modifications when needed! PERSONAL TRAININGOur personal training program is designed for those who have specific fitness goals or enjoy working one on one with their very own trainer.
Your program will be designed specifically for you whether it's strength training, high-intensity interval training, or target work! You can even supplement this onto your group fitness or small group training program for those extra results!
Services
This studio has a great atmosphere and every member of their team is friendly and supportive!
I've been working out at 5280Fit nka FIT/ology since 2007.
I love the classes, instructors and clients!
The classes are never the same and can be modified to any level.
When I first started working out at FIT/ology I didn't feel intimidated by other clients like at other gyms.
I actually felt very encouraged and comfortable.
The owners, Sonja and Haelin, are awesome!
I'm very thankful I found this gym.
I've been working out at 5280Fit nka FIT/ology since 2007.
I love the classes, instructors and clients!
The classes are never the same and can be modified to any level.
When I first started working out at FIT/ology I didn't feel intimidated by other clients like at other gyms.
I actually felt very encouraged and comfortable.
The owners, Sonja and Haelin, are awesome!
I'm very thankful I found this gym.
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