Club USA Fitness
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We love the amenities; towels, hydro massage beds, tanning beds, a lot of fitness classes and some other classes that cost a bit extra: I.e. I love love love this gym. I have also tried other gyms and have come back to the club. Their trainers Beth and Kim are an amazing asset and Linda keeps that place running like a well oiled machine! This place really fits my needs.

It's a no-frills gym that gives me a treadmill and indoor track for the winter months and weights year round. As a gym-going parent, Club USA's childcare staff couldn't be more impressive! Very low turnover and truly caring staff leaves me completely comfortable leaving my kids with them while I work out. I love Club USA! Their prices are great, their class variety is awesome, everyone is very nice, plus they have a great daycare to watch the kids!

I would highly recommend Club USA to anyone! Fill out the information below and a membership specialist will be in contact with you shortly!
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If you're thinking about taking yoga classes in Littleton, you probably have some questions.
To help you better determine whether this ancient practice is right for you, we've put together this list of five of the questions concerning yoga that we are most commonly asked.
Of course, if you don't find the answer you're looking for below, you're always welcome to give Club USA Fitness a call at 303-848-2380.
It is believed that the practice of yoga originated an estimated 2,000 years ago in India with the Yoga Sutra, a collection of 195 statements that is also used as the basis of modern yoga.
Instead of choosing a chain, join a family-owned and run fitness center like Club USA Fitness.
Club USA's 50,000 sq.
Our ground floor gym facilities include four group fitness studios.
Our Dance Studio is designed & equipped to teach all ages the enjoyment of dance and tumbling.
We also have additional exercise space to accommodate our Silver Sneaker and Silver and Fit scheduled classes as part of our effort to be known as the Littleton gym most accommodating to seniors.
Our group exercise studio, commonly called the Aerobic Studio, houses the majority of our fitness classes, including Zumba, Pure Muscle, Bootcamp, Indoor Cycle (SPIN) classes.
Club USA's Littleton weight training facility is 15,000 sq ft and well-equipped for all fitness levels and varieties of training styles.
If you seek the power and strength achieved from lifting free weights you'll be excited to learn that our dumbbells range from 3 to 150 lbs.
In our weight room, we also offer plate-loaded Hammer Strength equipment, HOIST, & Magnum equipment as well as Cybex, and Simplicity selectorized equipment pieces.
Smith press machines, Cybex multi-functional trainers, pre-made straight and curl bars, and cable crossovers are available to help you achieve an intense full-body workout.
Club USA Fitness offers provides numerous amenities to help you work on your fitness goals.
This includes 110 group classes, and 45 are held in our state of the art, 3,200 square foot Aerobic Studio!
Club USA Fitness has incorporated the TRX SYSTEM into many of its classes in its Littleton Aerobic Studio.
This groundbreaking workout utilizes a simple strap with handles whose suspension design uses body weight and basic physics to create a multitude of exercise progressions with essentially unlimited levels of resistance.
Club USA's Core Connection Studio in Littleton is where Mind/Body classes like yoga and pilates are held.
When Heated Empowering Yoga is held in this 1,700 sq.
Core Conditioning classes are a tremendous balance challenge class for all ages and levels of participants.
This class is also known as "On the Ball."
Take the class to create strength throughout your core and develop the best stability with the full-body workout.
Vinyasa yoga is a series of flowing yoga poses that focus on your inhalation and exhalation.
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