No matter what your level of fitness is, every JAB Kickboxing workout is designed to improve strength, agility, build and tone muscle, and cardiovascular fitness. As a member you'll enjoy new daily workouts, unlimited classes with no class times, and you'll always have a trainer. Visit us today to find out how you can try your first workout for free!
Our complete fitness program is more than just a circuit, you'll have fun and build strength while making new friends. Our unique kickboxing inspired, full-body workout is great for any body type or ability level!
Our complete fitness program is more than just a circuit, you'll have fun and build strength while making new friends. Our unique kickboxing inspired, full-body workout is great for any body type or ability level!
Services
Join the fitness classes at JAB Kickboxing to improve your strength, flexibility and overall health.
Whether you're interested in kickboxing or strength training, we offer a wide variety of training sessions.
As a member, you'll always have a trainer and you'll get to know all our trainers and members on a personal level.
People of all ages, shapes and sizes are welcome to join our fitness program.
Reach out to us for more information.
Whether you're interested in kickboxing or strength training, we offer a wide variety of training sessions.
As a member, you'll always have a trainer and you'll get to know all our trainers and members on a personal level.
People of all ages, shapes and sizes are welcome to join our fitness program.
Reach out to us for more information.
Start your fitness journey by joining the classes at JAB Kickboxing.
You'll never feel alone or uncomfortable here.
Our trainers focus on personal relationships and know all of our members.
75% of our member use the gym consistently, so you'll get to know them too.
We cater to all fitness levels, whether it is our fitness circuit or our 40 minute, full-body kickboxing class.
Backed by over 10 years of combined experience, we are a locally owned fitness center providing fun and engaging classes.
You'll never feel alone or uncomfortable here.
Our trainers focus on personal relationships and know all of our members.
75% of our member use the gym consistently, so you'll get to know them too.
We cater to all fitness levels, whether it is our fitness circuit or our 40 minute, full-body kickboxing class.
Backed by over 10 years of combined experience, we are a locally owned fitness center providing fun and engaging classes.
Samantha has always been an athlete since she started sports in middle school.
She has played basketball, and was a sprinter in track and field.
She obtained her first-degree black belt when she was 17 years old.
Sam has competed in several karate tournaments, earned a national title, and has even done modeling and movie stunts.
Fitness has been a passion of mine since I was young.
I am a second-degree blackbelt, an avid weight lifter, and have competed in 29 obstacle course races.
I've been a kickboxing trainer for 5 years, and have always had the dream of owning my own gym.
She has played basketball, and was a sprinter in track and field.
She obtained her first-degree black belt when she was 17 years old.
Sam has competed in several karate tournaments, earned a national title, and has even done modeling and movie stunts.
Fitness has been a passion of mine since I was young.
I am a second-degree blackbelt, an avid weight lifter, and have competed in 29 obstacle course races.
I've been a kickboxing trainer for 5 years, and have always had the dream of owning my own gym.
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