Body Fitness stands for "Better Understanding a Stronger You." We're a personalized small group training facility that caters to women with busy lifestyles. Our mission is to help you become the best version of yourself. Because most women will do almost anything for their families, except take care of themselves and their bodies. As a result, their busy lives get out of balance and their health suffers.
So we've created, what we call, the "Foundational-5" approach to help busy women improve and preserve their bodies, so they can become the best version of themselves, and in turn, serve their families better. What makes B.U.S.Y. Body different is our Foundational-5 approach to your overall health and life transformation:. FRIENDS - We connect you to the support you need to motivate, encourage, and hold you accountable.
FITNESS - We help you build a foundation of strength, so we can help you build your self confidence. FOOD - We introduce you to proper nutrition to fuel your body; in addition, we help you better understand and improve your relationship with food.
So we've created, what we call, the "Foundational-5" approach to help busy women improve and preserve their bodies, so they can become the best version of themselves, and in turn, serve their families better. What makes B.U.S.Y. Body different is our Foundational-5 approach to your overall health and life transformation:. FRIENDS - We connect you to the support you need to motivate, encourage, and hold you accountable.
FITNESS - We help you build a foundation of strength, so we can help you build your self confidence. FOOD - We introduce you to proper nutrition to fuel your body; in addition, we help you better understand and improve your relationship with food.
Services
Busy Body Fitness not only offers fitness programs to fit your busy schedule, we offer fitness programs that are the right fit for your personal fitness level.
Improves your total body strength, fitness, and toning, giving you the confidence you need to move to the next step of your fitness journey.
Improves your total fitness, overall power, and strength to help you become a lean, mean, fighting machine who's ready to take on the world.
Improves your total body strength, fitness, and toning, giving you a renewed energy at a time of the day when most people are wasting time.
Improves your total body strength, fitness, and toning, giving you the confidence you need to move to the next step of your fitness journey.
Improves your total fitness, overall power, and strength to help you become a lean, mean, fighting machine who's ready to take on the world.
Improves your total body strength, fitness, and toning, giving you a renewed energy at a time of the day when most people are wasting time.
How would you like to save time and money, be more energized, look amazing, and even feel better at work?.
Body Fitness, Chattanooga's premiere small group training studio, is offering ALL employees (6 or more) a 50% group discount for unlimited workout sessions at our facility.
Body Fitness has been voted as one of Chattanooga's Best of the Best in group training three times, and we're conveniently located at the East Gate Town Center on Brainerd Road in Suite C-26.
I always say, "You won't ever find time for good health, you have to make time for it."
Body Fitness, Chattanooga's premiere small group training studio, is offering ALL employees (6 or more) a 50% group discount for unlimited workout sessions at our facility.
Body Fitness has been voted as one of Chattanooga's Best of the Best in group training three times, and we're conveniently located at the East Gate Town Center on Brainerd Road in Suite C-26.
I always say, "You won't ever find time for good health, you have to make time for it."
Your credit card will be charged for another 8 sessions when you use the last of your sessions.
No long term contract, you may cancel at any time.
Session expire after 60 days.
Your credit card will be charged for another 12 sessions when you use the last of your sessions.
Session expire after 90 days.
Lifestyle Coaching services includes (4) virtual/phone health coaching sessions with an in-depth health assessment, exploring your personal goals, and navigating the healthiest care plan to achieve the best outcomes for you!
No long term contract, you may cancel at any time.
Session expire after 60 days.
Your credit card will be charged for another 12 sessions when you use the last of your sessions.
Session expire after 90 days.
Lifestyle Coaching services includes (4) virtual/phone health coaching sessions with an in-depth health assessment, exploring your personal goals, and navigating the healthiest care plan to achieve the best outcomes for you!
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