Get in the best shape of your life with our unique and challenging training methods! Our fitness programs are always evolving, so your body never plateaus. From boxing to sports performance and obstacle course training, we will help you improve your health and fitness no matter your age or physical condition. Learn real boxing combinations using a heavy bag, and maximize the workout with various other conditioning exercises.
Be ready for a great total body workout. Requires gloves and hand wraps (available for purchase). Rotate through various stations set by the instructor for short bursts of high intensity exercises. Progressions and regressions for all levels are implemented. A full body workout fit to challenge everyone. Ages 9-13 get exposure to boxing and athletic training with other youth within their age group.
This class requires gloves and hand wraps. Your child will build confidence in a fun learning environment that fosters team growth. Other ages for training available. Contact for details.
Be ready for a great total body workout. Requires gloves and hand wraps (available for purchase). Rotate through various stations set by the instructor for short bursts of high intensity exercises. Progressions and regressions for all levels are implemented. A full body workout fit to challenge everyone. Ages 9-13 get exposure to boxing and athletic training with other youth within their age group.
This class requires gloves and hand wraps. Your child will build confidence in a fun learning environment that fosters team growth. Other ages for training available. Contact for details.
Services
Whether you're an aspiring/active fighter or you simply want a full body, calorie burning workout that's fun and stress-relieving, then check out THE WAY LLC's boxing lessons and group fitness classes.
Tap into the mind of Brandon Montella, Certified USA Boxing Coach and former professional boxer.
He can train any athlete, young or mature, the techniques needed to be a strong fighter.
When viewing the class schedule, find days and times when group classes such as By The Numbers and Coach's Corner are offered, and stop by for a workout that you'll never forget.
Tap into the mind of Brandon Montella, Certified USA Boxing Coach and former professional boxer.
He can train any athlete, young or mature, the techniques needed to be a strong fighter.
When viewing the class schedule, find days and times when group classes such as By The Numbers and Coach's Corner are offered, and stop by for a workout that you'll never forget.
Yes, there is an option for one-on-one and small group training for those who want more attention, however space is often limited.
All of our fitness trainers are certified and competent in their specialty.
Contact us for more details.
Although THE WAY LLC is a registered boxing gym, no one is ever forced to spar/box another person.
There is a specific program set aside for those who do wish to spar.
Each participant of that program must be registered with USA boxing and have proper equipment before they are able to do so.
All of our fitness trainers are certified and competent in their specialty.
Contact us for more details.
Although THE WAY LLC is a registered boxing gym, no one is ever forced to spar/box another person.
There is a specific program set aside for those who do wish to spar.
Each participant of that program must be registered with USA boxing and have proper equipment before they are able to do so.
Providing under-resourced military veterans and at-risk students strength and purpose through fitness training at The Way LLC.
Do you know an at-risk student between the ages of 13-18 in the North Shore area who lacks financial resources and could use fitness training as a means of giving them strength and purpose in their life?
Are you an honorably discharged veteran of the United States Armed Forces who lacks the financial resources for fitness training and/or is actively participating in a substance abuse treatment program?
Do you know an at-risk student between the ages of 13-18 in the North Shore area who lacks financial resources and could use fitness training as a means of giving them strength and purpose in their life?
Are you an honorably discharged veteran of the United States Armed Forces who lacks the financial resources for fitness training and/or is actively participating in a substance abuse treatment program?
My passions include boxing/martial arts, strength & conditioning and the science of biomechanics.
I also enjoy philosophy, psychology and art/music.
Massage therapy to me is a perfect vessel to help others improve their lives while also learning and practicing what I love.
I've worked with a diverse population of clients over the years for a wide range of chronic and acute muscular issues, and particularly enjoy working with athletes, fighters and martial artists.
I also enjoy philosophy, psychology and art/music.
Massage therapy to me is a perfect vessel to help others improve their lives while also learning and practicing what I love.
I've worked with a diverse population of clients over the years for a wide range of chronic and acute muscular issues, and particularly enjoy working with athletes, fighters and martial artists.
Reviews
Be the first to review Mission Ready.
Write a Review
