The studio is located in the heart of Upper Montclair, New Jersey. The studio was built with the intention of providing a clean, relaxing and inviting environment for clients to enjoy their yoga and fitness practice. Visit our studio located at 213 Bellevue Avenue, Montclair, New Jersey. We hope to see you very soon. Grace has been my massage therapist for many years.
She has a natural talent for assessment, touch and treatment always finding the right techniques and pressure to meet my needs. Grace is serious about addressing pain and discomfort. She incorporates heat compresses as well as aromatherapy. The benefit of massage extends into my day to day wellness because she understands body mechanics and identifies habits potentially causing aches and knots.
Grace has great awareness of the body, she is thorough, sensitive and very effective. I first met Grace many years ago when a friend suggested that I go see her for a great massage. Great was a vast understatement. Grace gave me, by far, the best massage that I had ever had on that first visit and still I continue to go to her to this day.
She has a natural talent for assessment, touch and treatment always finding the right techniques and pressure to meet my needs. Grace is serious about addressing pain and discomfort. She incorporates heat compresses as well as aromatherapy. The benefit of massage extends into my day to day wellness because she understands body mechanics and identifies habits potentially causing aches and knots.
Grace has great awareness of the body, she is thorough, sensitive and very effective. I first met Grace many years ago when a friend suggested that I go see her for a great massage. Great was a vast understatement. Grace gave me, by far, the best massage that I had ever had on that first visit and still I continue to go to her to this day.
Services
At Juniper Yoga + Fitness, our aim is to provide our local community with a welcoming environment, passionate teachers, small intimate classes and a staff that treats every visit like it's your first.
We are a small intimate studio that's passionate about sharing yoga, fitness classes and therapeutic massage to the Upper Montclair community and nearby areas.
You're on the right path when your heart leads the way.
We especially love working with beginners and people who are getting back to a yoga or fitness program.
We are a small intimate studio that's passionate about sharing yoga, fitness classes and therapeutic massage to the Upper Montclair community and nearby areas.
You're on the right path when your heart leads the way.
We especially love working with beginners and people who are getting back to a yoga or fitness program.
Whether you are looking to resume your yoga or fitness practice, re-establish your routine or challenge your comfort zone with something new, Juniper Yoga + Fitness offers yoga and fitness classes that are here to guide you in a place of gradual progress.
Bikram Yoga is a beginner series Hatha Yoga taught in a heated room with about 105 degrees and 40% humidity.
The class is either 90 minutes or 75 minutes.
Bikram Yoga is designed to take you through 26 yoga postures that work every muscle, tendon, ligament and joint in the body.
Bikram Yoga is a beginner series Hatha Yoga taught in a heated room with about 105 degrees and 40% humidity.
The class is either 90 minutes or 75 minutes.
Bikram Yoga is designed to take you through 26 yoga postures that work every muscle, tendon, ligament and joint in the body.
Juniper Yoga + Fitness offers therapeutic massage services to the Upper Montclair community.
Our licensed massage therapists are experienced in Swedish, Shiatsu and Deep Tissue Massage.
They will listen to your needs and concerns, and customize your massage based on your current physical state.
Swedish Massage is a massage technique that relaxes the entire body.
This massage involves rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
Swedish Massage brings relaxation along with other benefits of increasing levels of oxygen in the blood, decreasing muscular toxins, improve circulation and flexibility.
Our licensed massage therapists are experienced in Swedish, Shiatsu and Deep Tissue Massage.
They will listen to your needs and concerns, and customize your massage based on your current physical state.
Swedish Massage is a massage technique that relaxes the entire body.
This massage involves rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
Swedish Massage brings relaxation along with other benefits of increasing levels of oxygen in the blood, decreasing muscular toxins, improve circulation and flexibility.
Yes we are!
We are currently open with limited capacity and a limited class schedule.
We are now offering private classes, private sessions, and Zoom classes which allows all members to practice at any level to keep you feeling safe!
All classes require preregistration.
Yes, we have a new cancellation policy and you will be charged for not showing up to class.
We are allowing a client to cancel up to 12 hours prior to class.
You will receive an email once the cancellation is confirmed.
Please sign up for class prior to arrival at the studio, and wait in your car until class time.
We are currently open with limited capacity and a limited class schedule.
We are now offering private classes, private sessions, and Zoom classes which allows all members to practice at any level to keep you feeling safe!
All classes require preregistration.
Yes, we have a new cancellation policy and you will be charged for not showing up to class.
We are allowing a client to cancel up to 12 hours prior to class.
You will receive an email once the cancellation is confirmed.
Please sign up for class prior to arrival at the studio, and wait in your car until class time.
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