At mbc you will find that it's a fun place to be. Not only will you immediately find a positive energy radiating within, you will be greeted by smiling faces. Our commitment is to help you reach your ultimate potential. Experience our diverse classes led by the best instructors in the western suburbs. Enrich your personal workouts with yoga, Pilates, cycling, strength training or bump up your fitness level with our best ever Bootcamp classes.
You're running on the court, walking the dog around the block or simply stepping out of the shower. Suddenly you feel a "pop" in your ankle area or a "locking" of your back. LET our therapists give you their expert opinion for your next move. MBC stands for the "mind-body-connection" which is more than a fitness fad - it's a lifestyle philosophy. We have over 20 years in the training and fitness industry.
We help you find the time and routine that will work best in your life. We offer Personal Training, Pilates, Yoga Fitness classes "pay as you go" or Membership.
You're running on the court, walking the dog around the block or simply stepping out of the shower. Suddenly you feel a "pop" in your ankle area or a "locking" of your back. LET our therapists give you their expert opinion for your next move. MBC stands for the "mind-body-connection" which is more than a fitness fad - it's a lifestyle philosophy. We have over 20 years in the training and fitness industry.
We help you find the time and routine that will work best in your life. We offer Personal Training, Pilates, Yoga Fitness classes "pay as you go" or Membership.
Services
Good nutrition and fitness fuel your overall health.
Better health means increased energy.
Increased energy gives you the power to live you're your life to the fullest.
Let our team of certified trainers, nutritionists and instructors motivate you to reach your highest potential through personal training.
At MBC you will find a relaxed, comfortable atmosphere and a team of professionals dedicated to making fitness fun.
For any questions please contact MBC Fitness at use at (630) 493-3000 or email mbcfitness@sbcglobal.net.
Better health means increased energy.
Increased energy gives you the power to live you're your life to the fullest.
Let our team of certified trainers, nutritionists and instructors motivate you to reach your highest potential through personal training.
At MBC you will find a relaxed, comfortable atmosphere and a team of professionals dedicated to making fitness fun.
For any questions please contact MBC Fitness at use at (630) 493-3000 or email mbcfitness@sbcglobal.net.
Whether its weight loss, a desire to maintain your health as you age, boost your fitness performance or eat smarter, we can help you reach your goals.
Individual nutrition consultation which includes a diet analysis and diet history followed up with a nutrition profile summary and a plan based on your personal needs.
Individual nutrition consultation which includes a diet analysis and diet history followed up with a nutrition profile summary and a plan based on your personal needs.
Thank you so much for training me this summer, and letting me train every day that last week before I left.
I made the team, easily.
I had about four days to acclimate before tryouts, and after the first day I was totally acclimated.
After that, it was easy.
I was undoubtedly one of the most fit kids there.
After the third day of three-a-days, kids were dropping like flies with pulled muscles and injuries.
At that point, my legs weren't even sore.
Thanks so much, I will definitely be back next summer.
I made the team, easily.
I had about four days to acclimate before tryouts, and after the first day I was totally acclimated.
After that, it was easy.
I was undoubtedly one of the most fit kids there.
After the third day of three-a-days, kids were dropping like flies with pulled muscles and injuries.
At that point, my legs weren't even sore.
Thanks so much, I will definitely be back next summer.
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