Our personal training philosophy is all about YOU - guiding you on your journey to a happier, healthier life. We are here to motivate and coach you through highly customized workouts. We want you to meet your fitness goals just as much as you do! At Fitness Inc, our coaches know how to change up your routines to make sure you stay challenged and work all of the different muscle groups - while burning fat!
We make sure you will look forward to your next training session and see results - fast! We focus on meeting your goals AND the long-term health benefits of improving your strength, flexibility and cardiovascular fitness, which will invariably lead to a better mood, a more positive outlook on life and enhanced self-esteem! You won't see many weight "machines" in our gym.
We want to teach you how to train "functionally", which will take you much further in your training than basic weight machine reps. As a result, you'll benefit from being more balanced, stronger and more flexible. At Fitness Inc, we're committed to helping men and women across our community find sustainable success and have a great time in the process.
We make sure you will look forward to your next training session and see results - fast! We focus on meeting your goals AND the long-term health benefits of improving your strength, flexibility and cardiovascular fitness, which will invariably lead to a better mood, a more positive outlook on life and enhanced self-esteem! You won't see many weight "machines" in our gym.
We want to teach you how to train "functionally", which will take you much further in your training than basic weight machine reps. As a result, you'll benefit from being more balanced, stronger and more flexible. At Fitness Inc, we're committed to helping men and women across our community find sustainable success and have a great time in the process.
Services
At Fitness Inc, our coaches know how to change up your routines to make sure you stay challenged and work all of the different muscle groups - while burning fat!
We make sure you will look forward to your next training session and see results - fast!
Our trainers are there to keep you safe, push you to reach your fitness potential and make sure you are having fun!
We specialize in the most effective and efficient individualized workouts to meet YOUR personal fitness needs.
With the most qualified and experienced personal training staff, we pride ourselves on creating workouts that are creative, challenging, fun and promote long-term sustainable results.
We make sure you will look forward to your next training session and see results - fast!
Our trainers are there to keep you safe, push you to reach your fitness potential and make sure you are having fun!
We specialize in the most effective and efficient individualized workouts to meet YOUR personal fitness needs.
With the most qualified and experienced personal training staff, we pride ourselves on creating workouts that are creative, challenging, fun and promote long-term sustainable results.
Our small group personal training classes teach your proper lifting techniques and functional training movements while building muscle and improving cardiovascular endurance.
Our class is a great option for all individuals ranging from beginner to advanced, giving you the ability to adjust weights and movements according to your needs.
The small group environment will motivate and drive you for a challenging and rewarding workout experience.
We use tools like TRX bands, plyo boxes, free weights, kettlebells, jump ropes, and so much more.
Our class is a great option for all individuals ranging from beginner to advanced, giving you the ability to adjust weights and movements according to your needs.
The small group environment will motivate and drive you for a challenging and rewarding workout experience.
We use tools like TRX bands, plyo boxes, free weights, kettlebells, jump ropes, and so much more.
Who Else Is Ready to Get In The Best Shape of Your Life with High-Quality Personal Training?
If you're looking to A) lose weight, and/or B) build LEAN muscle, then congratulations - you are absolutely in the right place!
At Fitness Inc, our Personal Training starts by mapping out a step-by-step plan for helping you achieve your fitness goals.
Next, we provide high-level coaching, accountability and encouragement to make 100% sure you get results.
Yep, it's really that simple.
We stand behind our high-quality personal training service because we know what they can do for you.
If you're looking to A) lose weight, and/or B) build LEAN muscle, then congratulations - you are absolutely in the right place!
At Fitness Inc, our Personal Training starts by mapping out a step-by-step plan for helping you achieve your fitness goals.
Next, we provide high-level coaching, accountability and encouragement to make 100% sure you get results.
Yep, it's really that simple.
We stand behind our high-quality personal training service because we know what they can do for you.
This 30-minute workout conditions your muscles for movements you do at home, work or in sports and revs up your metabolism for optimal fat loss.
We also work on core strength, stability, balance, and cognition to challenge you, motivate you, and keep you accountable while having fun!
With a combination of FUN and world-class fitness training, our small group classes give you a highly-effective yet gentle exercise regimen that helps transform your health!
We also work on core strength, stability, balance, and cognition to challenge you, motivate you, and keep you accountable while having fun!
With a combination of FUN and world-class fitness training, our small group classes give you a highly-effective yet gentle exercise regimen that helps transform your health!
Two + years ago, one of my doctors recommended I do weight training with Shaun.
He said that it would help me improve every day skills, like strength and balance.
And that's exactly what happened.
Furthermore, Shaun has helped me recover from 2 different joint replacements.
He is enormously encouraging.
It is a great pleasure to have tangible proof of my progress-that I can do exercises now that I couldn't do when I started.
He does an amazing job of varying the exercises so that our sessions are never boring.
He said that it would help me improve every day skills, like strength and balance.
And that's exactly what happened.
Furthermore, Shaun has helped me recover from 2 different joint replacements.
He is enormously encouraging.
It is a great pleasure to have tangible proof of my progress-that I can do exercises now that I couldn't do when I started.
He does an amazing job of varying the exercises so that our sessions are never boring.
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