This class is a fun, fast-paced workout combining MMA skills training with strength and conditioning. Want to shed pounds and teach your body to move in new ways? Looking for something new that will challenge you mentally and physically? This is the class for you! A group stand-up combative class combining techniques from a variety of disciplines including boxing, karate, and Muay Thai.
Kickboxing is a great way to learn self-defense in an enjoyable workout environment. This workshop teaches ways to improve your body mechanics through guided flexibility and movement training. Bring your yoga mat and an open mind. Our Youth Martial Arts program combines traditional and contemporary Martial Arts to provide your child an effective self-defense program that promotes self-confidence, physical fitness, and discipline.
A fun and fast paced program in which students will learn how to use leverage and a unique understanding of the human anatomy to protect themselves. We teach a combination of skills including takedowns, positional control, and submissions.
Kickboxing is a great way to learn self-defense in an enjoyable workout environment. This workshop teaches ways to improve your body mechanics through guided flexibility and movement training. Bring your yoga mat and an open mind. Our Youth Martial Arts program combines traditional and contemporary Martial Arts to provide your child an effective self-defense program that promotes self-confidence, physical fitness, and discipline.
A fun and fast paced program in which students will learn how to use leverage and a unique understanding of the human anatomy to protect themselves. We teach a combination of skills including takedowns, positional control, and submissions.
Services
We provide our members with innovative and enjoyable training programs backed by science and years of martial arts experience.
Whether you're a professional athlete or brand new to the world of fitness, our team will design a program optimized to your goals and needs.
Our coaches partner with you every step of the way on this important journey and will provide guidance to help you navigate obstacles and exceed your expectations.
Our supportive and challenging community empowers one another, ensuring we move forward together as we achieve victories in the gym, at home and at work.
Whether you're a professional athlete or brand new to the world of fitness, our team will design a program optimized to your goals and needs.
Our coaches partner with you every step of the way on this important journey and will provide guidance to help you navigate obstacles and exceed your expectations.
Our supportive and challenging community empowers one another, ensuring we move forward together as we achieve victories in the gym, at home and at work.
MMA requires physical strength in addition to knowledge across a variety of combat styles.
The WildStyle MMA Boot Camp is a fun, fast-paced workout combining MMA skills with strength and endurance training.
Whether your goal is to shed pounds, get stronger, improve performance and coordination, or teach your body to move new ways, this is the program for you!.
Each session will combine MMA techniques along with strength and conditioning exercises.
We recommend our members have boxing or MMA gloves, along with comfortable workout clothes.
The WildStyle MMA Boot Camp is a fun, fast-paced workout combining MMA skills with strength and endurance training.
Whether your goal is to shed pounds, get stronger, improve performance and coordination, or teach your body to move new ways, this is the program for you!.
Each session will combine MMA techniques along with strength and conditioning exercises.
We recommend our members have boxing or MMA gloves, along with comfortable workout clothes.
The WILDSTYLE space is equipped with state-of-the-art, trusted fitness and martial arts tools including:.
In addition to our best-in-class class fitness area, your membership includes access to WILDSTYLE'S private training area.
In this space, members can enjoy one-on-one time with our coaches, and focus on individual goals, attend a strength training session, or even work on your flexibility.
If you're new to fitness or martial arts, be sure to book an individual consultation with one of our highly trained coaches - a fantastic opportunity to discuss your interests, identify your fitness goals and track progress.
In addition to our best-in-class class fitness area, your membership includes access to WILDSTYLE'S private training area.
In this space, members can enjoy one-on-one time with our coaches, and focus on individual goals, attend a strength training session, or even work on your flexibility.
If you're new to fitness or martial arts, be sure to book an individual consultation with one of our highly trained coaches - a fantastic opportunity to discuss your interests, identify your fitness goals and track progress.
A progressive group stand-up combative program combining fundamental striking techniques from a number of disciplines including boxing, karate, and Muay Thai.
Kickboxing is a great way to learn self-defense while getting a fun and effective workout.
Hour-long sessions include a 7-10 minute optional cool-down period.
Your WildStyle team designed lessons specifically to help martial artists of all skill levels learn and get a great workout.
Whether you're new to the activity or a season, advanced student, we're here to help you reach your goals.
Kickboxing is a great way to learn self-defense while getting a fun and effective workout.
Hour-long sessions include a 7-10 minute optional cool-down period.
Your WildStyle team designed lessons specifically to help martial artists of all skill levels learn and get a great workout.
Whether you're new to the activity or a season, advanced student, we're here to help you reach your goals.
WildStyle Fusion is a functional mobility workshop teaching members ways to improve body mechanics through guided flexibility, movement training and recovery.
All you need is a yoga mat and an open mind!
WildStyle Fusion sessions are one hour.
Do you spend all day at a desk or in sitting in a car?
Do you suffer from soreness because of past injuries?
Our WildStyle Fusion class will guide you in correcting these issues, both in and out of the gym.
Sometimes basic movements like sitting down or bending over can be challenging.
All you need is a yoga mat and an open mind!
WildStyle Fusion sessions are one hour.
Do you spend all day at a desk or in sitting in a car?
Do you suffer from soreness because of past injuries?
Our WildStyle Fusion class will guide you in correcting these issues, both in and out of the gym.
Sometimes basic movements like sitting down or bending over can be challenging.
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