Performance Health & Fitness is your next gym home. We have a welcoming and supportive staff, an expansive selection of strength and cardio equipment, unlimited group fitness classes, a program to support members who want to make a change but don't know where to start, and award-winning personal trainers. Everything that comes with FIT but with a little extra - unlimited access to our TEAM Training classes.
Every benefit of our FIT and TEAM memberships, plus 4x personal training sessions per month with a certified personal trainer. We don't just want members. We want to see our members succeed in reaching their goals and help them every step of the way. That's why all of our month-to-month memberships include far more than just a keytag - they include over $240 worth of complimentary personal training and nutrition coaching sessions, unlimited access to group fitness classes, and more.
We want every member to feel comfortable and confident about getting the most out of their gym experience.
Every benefit of our FIT and TEAM memberships, plus 4x personal training sessions per month with a certified personal trainer. We don't just want members. We want to see our members succeed in reaching their goals and help them every step of the way. That's why all of our month-to-month memberships include far more than just a keytag - they include over $240 worth of complimentary personal training and nutrition coaching sessions, unlimited access to group fitness classes, and more.
We want every member to feel comfortable and confident about getting the most out of their gym experience.
Services
The perfect membership for our Performance family and friends that aren't comfortable returning to in-person classes yet.
This month-to-month membership is just $29 per month and includes unlimited live-stream group fitness classes via Zoom.
Bonus: Digital Members also receive all recordings so if they can't make a class, they can play it again later and not skip a great workout.
FIT Membership includes all the benefits of Digital Membership plus unlimited access to our 25,000-square-foot facility and unlimited group fitness classes.
This month-to-month membership is just $29 per month and includes unlimited live-stream group fitness classes via Zoom.
Bonus: Digital Members also receive all recordings so if they can't make a class, they can play it again later and not skip a great workout.
FIT Membership includes all the benefits of Digital Membership plus unlimited access to our 25,000-square-foot facility and unlimited group fitness classes.
Not sure you're ready to jump into Personal Training?
All Performance Health & Fitness members are eligible to participate in our complimentary Smart Start Program, designed to provide you with the tools to get a great start on making lasting lifestyle changes.
Our Smart Start Program consists of 3 sessions with our certified fitness and health experts.
The first session is our Strategy Session with our Director of Training Services, Lynde Weatherford.
During this session she will work with you to establish your specific and realistic goals based on the S.M.A.R.T. principle to start or continue your fitness journey.
All Performance Health & Fitness members are eligible to participate in our complimentary Smart Start Program, designed to provide you with the tools to get a great start on making lasting lifestyle changes.
Our Smart Start Program consists of 3 sessions with our certified fitness and health experts.
The first session is our Strategy Session with our Director of Training Services, Lynde Weatherford.
During this session she will work with you to establish your specific and realistic goals based on the S.M.A.R.T. principle to start or continue your fitness journey.
Get rewarded for working out with our member rewards program, Perkville!
This complimentary program rewards you with valuable gifts in exchange for your ongoing club participation.
To get started, simply activate your account at Perkville.
5 Visit Guest Pass Punch Card - 500 points (Five visits for any guest(s) of a current member.
Guest is required to sign a guest waiver at the time of their first visit.
You'll receive an email from Perkville each time you earn points.
You can also easily track your points on Perkville's website for earnings from things such as Facebook posts.
This complimentary program rewards you with valuable gifts in exchange for your ongoing club participation.
To get started, simply activate your account at Perkville.
5 Visit Guest Pass Punch Card - 500 points (Five visits for any guest(s) of a current member.
Guest is required to sign a guest waiver at the time of their first visit.
You'll receive an email from Perkville each time you earn points.
You can also easily track your points on Perkville's website for earnings from things such as Facebook posts.
This notice must be received 30 days prior to the effective date of the membership termination.
The account holder is responsible for any dues or fees that are outstanding or occur during that 30-day period prior to the effective date.
You can freeze your membership for a monthly $5 fee to keep your account in an active, non-access status.
Minimum one month freeze and will reactivate under the same terms and conditions at the end of the requested hold period.
Your membership account may remain on hold for up to 6 months per request at which time it will reactivate.
The account holder is responsible for any dues or fees that are outstanding or occur during that 30-day period prior to the effective date.
You can freeze your membership for a monthly $5 fee to keep your account in an active, non-access status.
Minimum one month freeze and will reactivate under the same terms and conditions at the end of the requested hold period.
Your membership account may remain on hold for up to 6 months per request at which time it will reactivate.
The Personal Training Team at Performance Health & Fitness is the best in the Iowa City/Coralville/North Liberty area (and have the awards to prove it).
All of our certified coaches have Bachelor's or Master's degrees in either Health and Human Physiology, Athletic Training, Exercise Science, Psychology, or Recreational Therapy.
Whatever your goals may be, we have the tools to help you achieve them both safely and effectively.
Performance Health & Fitness is more than just a health club.
We want to make sure you have the tools to become the best version of yourself while we focus on your whole well-being.
All of our certified coaches have Bachelor's or Master's degrees in either Health and Human Physiology, Athletic Training, Exercise Science, Psychology, or Recreational Therapy.
Whatever your goals may be, we have the tools to help you achieve them both safely and effectively.
Performance Health & Fitness is more than just a health club.
We want to make sure you have the tools to become the best version of yourself while we focus on your whole well-being.
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