The GYM
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To help members achieve and maintain their health and fitness goals in a vibrant downtown facility equipped with state-of-the-art equipment and a friendly, professional, and knowledgeable staff. Simple pricing: no initiation fees, no cancellation fees, no hidden fees & no "small print.". I grew up in a suburb of Illinois where I played varsity basketball and competed in martial arts.

I attended college at the University of Io. Personal Training is just that, PERSONAL! A Personal Trainer will develop a program that is specific to you and your goals in a non-judgmental environment. Personal Trainers are educated and skilled on the most effective ways to help YOU achieve your fitness goals in an efficient manner. There is an overwhelming amount of fitness, nutrition, and health information available.

It is the job of the Personal Trainers to stay on top of health trends and continue their education in order to provide you with the safest and most accurate information available. Watching You Tube videos and reading fitness magazines are not substitutes for a REAL person by your side who is providing immediate feedback on form and technique.
Services
To help members achieve and maintain their health and fitness goals in a vibrant downtown facility equipped with state-of-the-art equipment and a friendly, professional, and knowledgeable staff.
Offer simple pricing: no initiation fees, no cancellation fees, no hidden fees and no "small print.".
Zak Katz is my personal trainer at theGYM.
He is excellent.
Zak explains the physiology behind each exercise, which I find very helpful.
He provides me with constant feedback and ensures that each exercise is done correctly rather than focusing on a.
Total number of members will be limited to assure a comfortable environment for optimum workout results.
In order to complete registration, you must stop in our Iowa City location with a credit/debit card and a valid photo ID.
Upon completing the registration process, you will receive a membership card with 24/7 access to theGYM.
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