There are so many positive things to say about Blackbird Crossfit. The owners Matt and Rebekah along with all of the coaches have really built something special. Blackbird is not just a place you workout at, it truly is a community that changes lives every day. The coaches do an amazing job at making CrossFit accessible for people of all fitness levels.
They emphasize correct form in the movements and also stress proper nutrition. I had never done CrossFit before stepping foot into Blackbird and I'm thankful that I stumbled upon this amazing group of people that I'm proud to be a part of. We have fallen for Blackbird completely. The people, the community, the family atmosphere, everything.
For me, It was scary to step out and try something new at a CrossFit gym, but the encouragement and competition is so motivating that your confidence can't help but grow and quickly I just felt at home.I'm just so thankful that we are part of this place! This place lets me relive all the excitement of being an athlete on a high-performing team, but without any of the pressure of making the starting line-up.
They emphasize correct form in the movements and also stress proper nutrition. I had never done CrossFit before stepping foot into Blackbird and I'm thankful that I stumbled upon this amazing group of people that I'm proud to be a part of. We have fallen for Blackbird completely. The people, the community, the family atmosphere, everything.
For me, It was scary to step out and try something new at a CrossFit gym, but the encouragement and competition is so motivating that your confidence can't help but grow and quickly I just felt at home.I'm just so thankful that we are part of this place! This place lets me relive all the excitement of being an athlete on a high-performing team, but without any of the pressure of making the starting line-up.
Services
We believe that CrossFit, properly scaled to the individual, is one of the safest and most efficient programs available for strength, conditioning and movement.
We are committed to doing things right through quality movement, intelligent programming, long-term sustainability, and results.
We promise to offer a professional environment and knowledgeable staff dedicated to helping you reach your fitness and health goals.
We promise to always challenge you and to foster a community that will inspire and motivate you.
We are committed to doing things right through quality movement, intelligent programming, long-term sustainability, and results.
We promise to offer a professional environment and knowledgeable staff dedicated to helping you reach your fitness and health goals.
We promise to always challenge you and to foster a community that will inspire and motivate you.
We are not sure exactly what it is about CrossFit that creates such a strong bond and sense of community, but it's an amazing thing to be a part of.
The Blackbird community offers motivation, inspiration, accountability, and camaraderie to anyone willing to put in the work.
The experienced, knowledgeable and supportive coaches dedicated to helping you meet and exceed your fitness and nutrition goals, regardless of level.
Our number one goal is your safety.
CrossFit is not about finishing a WOD first or lifting the heaviest weight.
The Blackbird community offers motivation, inspiration, accountability, and camaraderie to anyone willing to put in the work.
The experienced, knowledgeable and supportive coaches dedicated to helping you meet and exceed your fitness and nutrition goals, regardless of level.
Our number one goal is your safety.
CrossFit is not about finishing a WOD first or lifting the heaviest weight.
Please arrive 15 minutes before the scheduled class time to meet with the coach and get ready for our group warm up.
Your free trial includes 2 classes in a week period and childcare.
After the free trial, if you feel that Blackbird CrossFit is a good match for you, we will get you signed up for our Foundations for Beginners Program.
The Foundations Course is the required 1st month for all of our members who are new to CrossFit.
It consists of a pre and post 1-on-1 Discovery Session, InBody Body Composition Scan and measurements, 4 separate instructional classes, PLUS unlimited attendance to our regular classes during that month.
Your free trial includes 2 classes in a week period and childcare.
After the free trial, if you feel that Blackbird CrossFit is a good match for you, we will get you signed up for our Foundations for Beginners Program.
The Foundations Course is the required 1st month for all of our members who are new to CrossFit.
It consists of a pre and post 1-on-1 Discovery Session, InBody Body Composition Scan and measurements, 4 separate instructional classes, PLUS unlimited attendance to our regular classes during that month.
We are excited to have you!
We welcome all guests, regardless of whether you want to do a single, multiple, or extended drop-in.
Don't let business trips or vacations keep you from your fitness goals.
If you are going to be in the area for an extended period of time, we can accommodate your needs.
See below for our options or contact us to request rates based on the time you will be in town and the number of times you plan on visiting Blackbird CrossFit.
We welcome all guests, regardless of whether you want to do a single, multiple, or extended drop-in.
Don't let business trips or vacations keep you from your fitness goals.
If you are going to be in the area for an extended period of time, we can accommodate your needs.
See below for our options or contact us to request rates based on the time you will be in town and the number of times you plan on visiting Blackbird CrossFit.
The Foundations for Beginners Course is the required first month for all of our members who are new to CrossFit.
Our Foundations program consists of four separate instructional classes, PLUS unlimited attendance to our regular classes during that month.
In these classes, you will learn the proper form and technique of all of the lifts and basic movements you'll perform in CrossFit, as well as non-movement subjects such as CrossFit philosophy, recovery, goal setting, and nutrition to prepare you for success in regular classes.
Our Foundations program consists of four separate instructional classes, PLUS unlimited attendance to our regular classes during that month.
In these classes, you will learn the proper form and technique of all of the lifts and basic movements you'll perform in CrossFit, as well as non-movement subjects such as CrossFit philosophy, recovery, goal setting, and nutrition to prepare you for success in regular classes.
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