Welcome to Mid-Cape Fitness LLC, the neighborhood gym with all the amenities you'd expect to find in larger gyms. Whether you're a beginner or a seasoned athlete, our helpful staff is trained to assist you in effectively reaching your goals. Mid-Cape Fitness LLC provides the latest in cardiovascular and weight training equipment, as well as a full schedule of group fitness classes.
Child Care for children 6 months thru 12 years of age provided at no additional cost for members. For many years, Mid-Cape Fitness LLC has been providing friendly, personal attention to its members, helping them stay fit, active and healthy. We are here to help you reach all of your fitness goals. Regardless of whether you've ever set foot in a gym before, our Staff and trainers will listen to your needs and develop a customized workout for you to achieve your goals.
Child Care for children 6 months thru 12 years of age provided at no additional cost for members. For many years, Mid-Cape Fitness LLC has been providing friendly, personal attention to its members, helping them stay fit, active and healthy. We are here to help you reach all of your fitness goals. Regardless of whether you've ever set foot in a gym before, our Staff and trainers will listen to your needs and develop a customized workout for you to achieve your goals.
Services
Mid Cape Fitness is focused on offering you accessibility to the equipment, trainers and instructors that support your health and fitness goals with a wide range of premium fitness equipment; aerobic facilities with premium sound and new stationary cycles; fabulous decor and outfitted locker rooms; and an experienced staff.
We offer childcare service.
Mid Cape Fitness is led by a family with more than 40 years of successful business experience in Florida and Michigan.
The trainers at Mid-Cape Fitness LLC are certified fitness professionals, and nice people to boot.
We offer childcare service.
Mid Cape Fitness is led by a family with more than 40 years of successful business experience in Florida and Michigan.
The trainers at Mid-Cape Fitness LLC are certified fitness professionals, and nice people to boot.
Mid-Cape Fitness LLC's employees are highly-trained, experienced and dedicated professionals.
We have Certified Personal Trainers on site to help you achieve your fitness goals.
We have certified and licensed group fitness instructors specializing in various disciplines of group fitness exercise programs.
We have Certified Personal Trainers on site to help you achieve your fitness goals.
We have certified and licensed group fitness instructors specializing in various disciplines of group fitness exercise programs.
Mid-Cape Fitness LLC offers a wide variety of classes, from beginner to advanced.
Our instructors are licensed and certified group fitness professionals.
We strive to be on the leading edge of fitness development.
We offer Zumba Fitness, Zumba Toning, Zumba Step, Cardio Kick, Circuit Training, Indoor Cycling, Krav Total Fitness and a wide variety of other group fitness classes.
You're sure to find a fun and challenging workout that's appropriate for your level of fitness.
CIRCUIT TRAINING - An athletic type workout that combines vigorous upper body movements such as jabs, hooks, uppercuts, and power punches with kicks and drills for a great overall workout.
Our instructors are licensed and certified group fitness professionals.
We strive to be on the leading edge of fitness development.
We offer Zumba Fitness, Zumba Toning, Zumba Step, Cardio Kick, Circuit Training, Indoor Cycling, Krav Total Fitness and a wide variety of other group fitness classes.
You're sure to find a fun and challenging workout that's appropriate for your level of fitness.
CIRCUIT TRAINING - An athletic type workout that combines vigorous upper body movements such as jabs, hooks, uppercuts, and power punches with kicks and drills for a great overall workout.
Mid-Cape Fitness LLC offers a wide variety of membership options designed to fit your schedule and budget.
From pay per day options, monthly plans, to Basic and Premium annual membership plans, you're sure to find the best plan for you.
Yoga, Core Yoga, Circuit Training, Total Body Sculpting, Strength Training, Zumba, Zumba Toning, Zumba Step, and Group-Spin Cycle and Silver Sneakers Stability class.
From pay per day options, monthly plans, to Basic and Premium annual membership plans, you're sure to find the best plan for you.
Yoga, Core Yoga, Circuit Training, Total Body Sculpting, Strength Training, Zumba, Zumba Toning, Zumba Step, and Group-Spin Cycle and Silver Sneakers Stability class.
Come in and fill out an application, drop off a copy your resume and certifications (if applicable) and one of our management team will contact you to set up interview and fitness demo time (Demo is for Group Fitness Instructors only).
We are also looking for professional Certified Personal Trainers to partner up with our facility.
We are also looking for professional Certified Personal Trainers to partner up with our facility.
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