Conveniently located in the Longwood Fl area, Journeys Fitness and Wellness, Inc. is committed to providing our clients with exceptional personalized fitness and wellness training while holding firm to strong moral and ethical values. We are dedicated to assisting and motivating each individual along their respective journey towards optimum fitness and wellness.
Our ultimate goal is to equip clients with the tools and techniques for long-term body stewardship. Our certified personal trainers will work with you one on one to help you set and reach your personal goals. Our licensed therapists provide a multi-method practice to restore orthopedic muscular dysfunctions. Journeys Fitness and Wellness has been a saving grace towards our family's general well being for many years.
Debbie's extraordinary massage techniques have proven to be a valuable contribution to our busy lifestyle. Her professionalism and knowledge in her work shines brightly while her genuine warmth and personality make the experience a truly welcomed event.
Our ultimate goal is to equip clients with the tools and techniques for long-term body stewardship. Our certified personal trainers will work with you one on one to help you set and reach your personal goals. Our licensed therapists provide a multi-method practice to restore orthopedic muscular dysfunctions. Journeys Fitness and Wellness has been a saving grace towards our family's general well being for many years.
Debbie's extraordinary massage techniques have proven to be a valuable contribution to our busy lifestyle. Her professionalism and knowledge in her work shines brightly while her genuine warmth and personality make the experience a truly welcomed event.
Services
SO grateful to have been referred here.
I've been in pain to the point of limping for 7 months after hurting myself at an event (I'm an event planner so I'm always on my feet for long periods of time).
After 2 sessions with Debbie my hip finally has better mobility and MUCH less pain.
If you need any PT or clinical massage therapy, I highly recommend Debbie!
Journeys Fitness and Wellness has been a saving grace towards our family's general well being for many years.
Debbie's extraordinary massage techniques have proven to be a valuable contribution to our busy lifestyle.
I've been in pain to the point of limping for 7 months after hurting myself at an event (I'm an event planner so I'm always on my feet for long periods of time).
After 2 sessions with Debbie my hip finally has better mobility and MUCH less pain.
If you need any PT or clinical massage therapy, I highly recommend Debbie!
Journeys Fitness and Wellness has been a saving grace towards our family's general well being for many years.
Debbie's extraordinary massage techniques have proven to be a valuable contribution to our busy lifestyle.
In addition to our general body shaping service of helping clients shed excess fat and increase muscular strength & tone, we offer three unique training genres.
We can help clients overcome minor orthopedic injuries through very specific exercises that restore strength, stability & range of motion to the affected joint and/or muscle.
Assisting in the optimal restoration of neuromuscular function compromised as a result of a previous injury or orthopedic surgery.
We facilitate specialized exercises to re-educate the muscles that have, over time, developed poor movement habits.
We can help clients overcome minor orthopedic injuries through very specific exercises that restore strength, stability & range of motion to the affected joint and/or muscle.
Assisting in the optimal restoration of neuromuscular function compromised as a result of a previous injury or orthopedic surgery.
We facilitate specialized exercises to re-educate the muscles that have, over time, developed poor movement habits.
Debbie had already begun her own practice as a licensed massage therapist and Kevin was eager to begin serving those interested in better fitness.
The "marriage" of their callings has resulted in Central Florida's best fitness and wellness studio.
We are now proudly serving our community in our brand new location on SR 434 with 4 massage therapists & 3 fitness trainers.
More exciting news - we've upped our game by partnering with Watson Chiropractic to provide you with one-stop in-house total wellness!
The "marriage" of their callings has resulted in Central Florida's best fitness and wellness studio.
We are now proudly serving our community in our brand new location on SR 434 with 4 massage therapists & 3 fitness trainers.
More exciting news - we've upped our game by partnering with Watson Chiropractic to provide you with one-stop in-house total wellness!
Reviews
Be the first to review Journeys Fitness & Wellness.
Write a Review
