Call us at (734) 735-5357 or email us at 1817CrossFit@gmail.com to set up a time to come in for your FREE Trial. You are welcome to try a single class, a full week, or anything in between. Come in for you FREE Trial. Come prepared to workout and we will take care of the rest! Your Coach will guide you through anything and everything you need to know during your class.
Our one-hour group classes consist of a warm-up, skill and instruction of the movements involved that day, and a workout of the day (WOD). This hour is coach-led from start to finish, and our focus is providing a safe, fun, and friendly environment for people of all ages and ability levels to improve their fitness. Send us a message, and we will get back to you soon.
Together we can figure out a the best way for us to support you in attaining your fitness goals.
Our one-hour group classes consist of a warm-up, skill and instruction of the movements involved that day, and a workout of the day (WOD). This hour is coach-led from start to finish, and our focus is providing a safe, fun, and friendly environment for people of all ages and ability levels to improve their fitness. Send us a message, and we will get back to you soon.
Together we can figure out a the best way for us to support you in attaining your fitness goals.
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