If you are looking for a place to workout, work hard, build new relationships and have fun. This is the place to go. Everyday there is a plan, the coaches are there to help and assure you are preforming the movements correctly. Everyone in each class is there to encourage and cheer you on to do the best you can do. Once you step through the door, you can feel the energy level of everyone around you and what a feeling.
It is community of friends helping each other to achieve their personal best. Thank you for encouraging me and helping me realize how much more I can do. Great trainers, wonderful owners and a very diverse and supportive environment for fitness.
It is community of friends helping each other to achieve their personal best. Thank you for encouraging me and helping me realize how much more I can do. Great trainers, wonderful owners and a very diverse and supportive environment for fitness.
Services
Jonathan discovered a passion for fitness and nutrition after battling an eating disorder at a young age.
His own journey developing a healthy relationship with exercise and food led him to pursue a career in helping others achieve the same freedom he found from misinformation, societal pressure, and negative body image.
After 4 years of interning, coaching, and training others in Tallahassee, Hannah encouraged Jonathan to go after their dream, return to their hometown, and open Townie.
Sometimes all you need is for someone to truly believe in you and tell you that you CAN do something.
His own journey developing a healthy relationship with exercise and food led him to pursue a career in helping others achieve the same freedom he found from misinformation, societal pressure, and negative body image.
After 4 years of interning, coaching, and training others in Tallahassee, Hannah encouraged Jonathan to go after their dream, return to their hometown, and open Townie.
Sometimes all you need is for someone to truly believe in you and tell you that you CAN do something.
For most people, the key to building a "dream body" is controlling their eating habits outside of the gym.
Our nutrition programs can help you overhaul your lifestyle and get you results much faster than training alone.
Your coach will be there to make sure you're staying on track and progressing towards your goals.
You'll get a flexible diet plan that can work with your lifestyle and schedule, regardless of how busy you are.
What gets measured, gets managed.
We've built feedback loops into our program, so you know if you're making optimal progress.
Our nutrition programs can help you overhaul your lifestyle and get you results much faster than training alone.
Your coach will be there to make sure you're staying on track and progressing towards your goals.
You'll get a flexible diet plan that can work with your lifestyle and schedule, regardless of how busy you are.
What gets measured, gets managed.
We've built feedback loops into our program, so you know if you're making optimal progress.
Personal training is the most effective way to transform your body in the least amount of time.
Your personal coach will build you a custom plan and hold you accountable every step of the way.
Enjoy a personalized workout plan and a lot of accountability in a non-intimidating environment.
Train around injuries, work around your schedule, and never wait for a piece of equipment.
Your personal coach will build you a custom plan and hold you accountable every step of the way.
Enjoy a personalized workout plan and a lot of accountability in a non-intimidating environment.
Train around injuries, work around your schedule, and never wait for a piece of equipment.
Each day you'll do a challenging workout that combines the most effective fitness methods.
All of our coaches must pass a rigorous certification process before leading group classes.
This ensures that you stay safe and injury-free.
After a while you'll find that our workouts feel like a game.
Many of our clients say that they look forward to coming to the gym for the first time in their life.
Group training provides you with an instant network of training partners to hold you accountable and cheer you on when the going gets tough.
All of our coaches must pass a rigorous certification process before leading group classes.
This ensures that you stay safe and injury-free.
After a while you'll find that our workouts feel like a game.
Many of our clients say that they look forward to coming to the gym for the first time in their life.
Group training provides you with an instant network of training partners to hold you accountable and cheer you on when the going gets tough.
Reviews
Be the first to review CrossFit Townie.
Write a Review
