Health in mind, body, & spirit is our objective. In addition to fitness, we support this objective with Therapists, Nutritionists, Massage & Bodywork, Workplace Wellness, & More. TACFIT has provided a fun and energizing environment in which to work out and meet my goals. After my surgeries for breast cancer, I started working out at TACFIT. I found a diverse collection of classes that met my needs at each stage as my strength returned.
I am now a regular member and enjoying excellent health and fitness. TAC fitness is the BEST gym I've ever been a a part of. I love the classes and the variety of classes that are offered throughout the day and the instructors are so motivating and so supportive. Highly, highly recommend TAC! I love this gym! The positive inspirational quotes at the top of the stairs and around the gym area are the first thing that you see!
They really start your day off in the right direction! The classes and instructors are wonderful! Very clean and well managed gym! I was referred by a friend and now I have been passing on the word!
I am now a regular member and enjoying excellent health and fitness. TAC fitness is the BEST gym I've ever been a a part of. I love the classes and the variety of classes that are offered throughout the day and the instructors are so motivating and so supportive. Highly, highly recommend TAC! I love this gym! The positive inspirational quotes at the top of the stairs and around the gym area are the first thing that you see!
They really start your day off in the right direction! The classes and instructors are wonderful! Very clean and well managed gym! I was referred by a friend and now I have been passing on the word!
Services
TAC Fitness & Performance Center serves the Roaring Fork Valley Community with comprehensive cutting-edge fitness, workplace wellbeing and educational programs.
We provide an experience that empowers individuals to ACHIEVE life-changing results and enriching relationships.
The combined and diverse expertise of our staff ensures our commitment to connect our members with the world's leading resources and tools to reach their goals and thrive.
TAC Fitness Center, integration of health and wellness services address the physical, emotional, spiritual and occupational needs of each individual.
We provide an experience that empowers individuals to ACHIEVE life-changing results and enriching relationships.
The combined and diverse expertise of our staff ensures our commitment to connect our members with the world's leading resources and tools to reach their goals and thrive.
TAC Fitness Center, integration of health and wellness services address the physical, emotional, spiritual and occupational needs of each individual.
I was shocked that this gym has a rule that women can't wear sports bras when working out for "modesty reasons".
Even through years of living in the South I have never encountered such an asinine rule that's so unwelcoming to women.
Amazing that in 2021 some people still hold women accountable for others who sexualize their bodies.
While less important than a gym trying to make my body palatable for others while I exercise, I did think it was funny that there are TAC branded posters all over the gym featuring women exercising in sports bras.
Even through years of living in the South I have never encountered such an asinine rule that's so unwelcoming to women.
Amazing that in 2021 some people still hold women accountable for others who sexualize their bodies.
While less important than a gym trying to make my body palatable for others while I exercise, I did think it was funny that there are TAC branded posters all over the gym featuring women exercising in sports bras.
Our Fitness Center is located at the Mid Valley Health Institute in Basalt, featuring state-of-the-art equipment, personal training, and progressive post physical therapy.
It is a fitness center unlike any other in this valley!
Equipment includes functional strength equipment, cable machines, free weights, a wide variety of cardio equipment, locker rooms, and showers!
In addition, we work with your health care team and provides lifestyle recommendations to improve your overall fitness by creating a "Continuum of Care" that delivers affordable fitness programs customized for your individual needs with sustained outcomes and benefits.
It is a fitness center unlike any other in this valley!
Equipment includes functional strength equipment, cable machines, free weights, a wide variety of cardio equipment, locker rooms, and showers!
In addition, we work with your health care team and provides lifestyle recommendations to improve your overall fitness by creating a "Continuum of Care" that delivers affordable fitness programs customized for your individual needs with sustained outcomes and benefits.
Did you know that group exercise classes are one of the most effective ways to get fit, lose weight, build a better body and sustain a healthy lifestyle?
Possibly the best thing about group exercise is the very fact it is led by a professional!
Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals!
With a trained professional watching over they can correct poor technique - this is especially beneficial in classes where you lift weights or perform very specific postures.
Possibly the best thing about group exercise is the very fact it is led by a professional!
Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals!
With a trained professional watching over they can correct poor technique - this is especially beneficial in classes where you lift weights or perform very specific postures.
Build and enhance your athletic performance and body composition through small group training that compliments your active lifestyle.
What we have created is a cut above your normal group fitness routine.
It is a science-based, results-driven fitness program that constantly varies in order to bust through your fitness or performance plateaus.
Located at our orchard Plaza location.
What we have created is a cut above your normal fitness routine.
Each training session is designed to push you toward achieving optimal performance and will begin with a strong emphasis on mobility to ensure your body is ready for the demands of the workout.
What we have created is a cut above your normal group fitness routine.
It is a science-based, results-driven fitness program that constantly varies in order to bust through your fitness or performance plateaus.
Located at our orchard Plaza location.
What we have created is a cut above your normal fitness routine.
Each training session is designed to push you toward achieving optimal performance and will begin with a strong emphasis on mobility to ensure your body is ready for the demands of the workout.
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