Since opening our doors in 2016, The Gym has provided an inspiring and welcoming environment for everyone. We strive to make everyone feel like they are a part of one big and passionate fitness family. With our true judgment-free gym, you can always count on us to help you achieve your goals no matter what your fitness level is. Vinnie is the owner and head trainer of The Gym Fitness Center and has been helping people achieve their fitness goals for over 15 years.
He specializes in strength training, speed and agility training, nutrition at all levels, including sports nutrition and contest prep for bodybuilding, figure, bikini and physique competitors. Vinnie is certified through ISSA and ExpertRating. Todd is certified through ExpertRating and has over 20 years of experience in sports and fitness in both education and health & wellness environments.
Todd holds a BA in Teaching with an emphasis in Physical Education and Fitness Management as well as a Masters in Educational Leadership and Administration.
He specializes in strength training, speed and agility training, nutrition at all levels, including sports nutrition and contest prep for bodybuilding, figure, bikini and physique competitors. Vinnie is certified through ISSA and ExpertRating. Todd is certified through ExpertRating and has over 20 years of experience in sports and fitness in both education and health & wellness environments.
Todd holds a BA in Teaching with an emphasis in Physical Education and Fitness Management as well as a Masters in Educational Leadership and Administration.
Services
This group fitness class combines martial arts techniques with fast-paced cardio.
A great challenge for the beginner and elite athlete alike.
Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout.
This class is a total body, heart pumping, aerobic and strength conditioning workout.
High intensity interval training combined with full-body strength training designed to tone your body, improve your endurance and give you the MAX calorie burn.
Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control.
A great challenge for the beginner and elite athlete alike.
Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout.
This class is a total body, heart pumping, aerobic and strength conditioning workout.
High intensity interval training combined with full-body strength training designed to tone your body, improve your endurance and give you the MAX calorie burn.
Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control.
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