Wallace Fitness changes the perception of fitness by making health and wellness truly about the individual and their safety! Would you love to be guided by the friendly, caring and professional team at Wallace Fitness who shares one goal - to improve their members' quality of life so they live the life they have always wanted? Whatever your goal, and your current health is, we are here to help you achieve it safely.
The success of the Wallace Fitness Methodology comes from creating and implementing a personalized training program for each member that captures the individuals unique physical and personal experiences, genetics, age, injuries, limitations and, most importantly, establishes a pathway to that member's personal objective. Wouldn't you like your team of experts to consider all these and actually have the experience with working people like you?
Wallace Fitness is a world-class appointment only private studio providing individual and corporate wellness programs onsite and online.
The success of the Wallace Fitness Methodology comes from creating and implementing a personalized training program for each member that captures the individuals unique physical and personal experiences, genetics, age, injuries, limitations and, most importantly, establishes a pathway to that member's personal objective. Wouldn't you like your team of experts to consider all these and actually have the experience with working people like you?
Wallace Fitness is a world-class appointment only private studio providing individual and corporate wellness programs onsite and online.
Services
World-class personal fitness trainers and a leader in the industry with 30 years of experience.
Lincoln is a former world and national champion in martial arts, while Sine earned an engineering degree and is also certified in personal training, weight management, and senior fitness and nutrition management.
Recently as featured at TEDx, ideas worth sharing.
Sine & Lincoln met in Canada and found a common love for helping others through fitness and each other.
Now, as owners of Wallace Fitness along with their dedicated team they're sucessfully serving people in the most unique and effective way they developed.
Lincoln is a former world and national champion in martial arts, while Sine earned an engineering degree and is also certified in personal training, weight management, and senior fitness and nutrition management.
Recently as featured at TEDx, ideas worth sharing.
Sine & Lincoln met in Canada and found a common love for helping others through fitness and each other.
Now, as owners of Wallace Fitness along with their dedicated team they're sucessfully serving people in the most unique and effective way they developed.
Whether you're looking to make a quick change or take things gradually, Wallace Fitness will develop a personalized plan to meet your goals.
Do you want to lose weight, burn fat, get toned and fit quickly?
If you answered yes to any of these then Wallace Fitness may be for you.
In this program we work toward your specific goals and help you achieve results on your individual timeline.
This fitness program works for those who have a goal date in mind and those who want to continue working steadily over a long period.
Do you want to lose weight, burn fat, get toned and fit quickly?
If you answered yes to any of these then Wallace Fitness may be for you.
In this program we work toward your specific goals and help you achieve results on your individual timeline.
This fitness program works for those who have a goal date in mind and those who want to continue working steadily over a long period.
CEO of Wallace Fitness and Master Trainer, Sine Wallace, had the honor and privilege of being able to share her wisdom and experience with High Performance Aging recently at TEDx Eustis.
High Performance Aging is understanding how your body ages and creating an individualized fitness plan that evolves with your body.
Some people may continue the same practices and techniques in regards to their health and fitness plan as they get older and begin to wonder why their efforts are no longer producing the same results.
High Performance Aging is understanding how your body ages and creating an individualized fitness plan that evolves with your body.
Some people may continue the same practices and techniques in regards to their health and fitness plan as they get older and begin to wonder why their efforts are no longer producing the same results.
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