JMP Physical Therapy & Personal Fitness
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JMP Physical Therapy & Personal Fitness
At JMP Physical Therapy & Personal Fitness we strive for a higher standard of care by utilizing the latest functional rehabilitation techniques, manual therapy skills and therapy concepts to develop a program designed just for you. The clinicians at JMP Physical Therapy & Personal Fitness are highly trained in the evaluation, treatment, and prevention of orthopedic and sports injuries.

Graston Technique effectively breaks down scar tissue and reduces inflammation that causes pain and restricted mobility. We are experts in the art and science of the evaluation and treatment of human movement dysfunctions. Blood flow restriction (BFR) rehabilitation is the brief and intermittent occlusion of the blood flow in veins using a tourniquet while exercising.

Functional training is a specific type of treatment that involves retraining the nerves, muscles, and joints to execute various "functional" movements. Physical therapists (PTs) are experts in the art and science of the evaluation and treatment of human movement dysfunctions.
Services
Many providers talk about personalized service.
At JMP Physical Therapy & Personal Fitness, personalized service is a mantra we've lived by every day for 30 years.
It's what sets us apart from the many other choices you may find when looking for comprehensive Physical Therapy and Rehabilitation services.
At JMP Physical Therapy & Personal Fitness, we know that creating a treatment plan that's specific to each patient's needs is the surest way to get positive results in the shortest possible period of time.
Rocky is a graduate of California State University Long Beach School of Physical Therapy.
His work experience includes stints at Harbor General UCLA, Kerlan Jobe Orthopedic Clinic as a staff therapist and Director of its physical therapy operation at View Park Hospital.
He co-founded JMP Physical Therapy & Personal Fitness in 1977.
He is an active member of the American Physical Therapy Association and belongs to the Sports Medicine, Orthopedic and Private Practice Sections.
Tim graduated from New York University in 1989 Magna Cum Laude, and joined JMP Physical Therapy & Personal Fitness after training with the prestigious Kerlan Jobe Orthopedic Clinic.
The clinicians at JMP Physical Therapy & Personal Fitness are highly trained in the evaluation, treatment, and prevention of orthopedic and sports injuries.
We provide care based on the current best evidence and use state-of-the-art rehabilitation equipment to facilitate a rapid recovery for even the most involved patients.
We know that getting patients back to their active lifestyles is a top priority, and that physical therapy here at JMP Physical Therapy & Personal Fitness is a great first step in the process.
We are experts in the art and science of the evaluation and treatment of human movement dysfunctions.
Communication is important for optimal recover after a surgical procedure.
We follow a number of post-surgical protocols and take the necessary steps to optimize healing.
We will be in contact with your referring physician for guidance regarding any precautions and/or recommendations based on your particular procedure.
Everyone is different.
You may require one or two visits, or an extended care plan over several weeks depending upon the procedure, your health, level of physical fitness and a number of other factors.
Blood flow restriction (BFR) rehabilitation is the brief and intermittent occlusion of the blood flow in veins using a tourniquet while exercising.
Using this technique you can exercise with significantly lighter weight while still creating a hypertrophy (growth) and strength response.
Traditionally to get hypertrophy and a strength response in your muscles you would need to lift a heavy load.
The goal is to reduce just enough blood flow to create positive changes.
However the amount of pressure used varies between individuals.
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