SEALFIT was born out of the desire to help NAVY SEAL candidates successfully complete Navy SEAL Basic Underwater Demolition/SEAL (BUD/S) training with a special emphasis on surviving NAVY SEALS "hell week". We then discovered that civilians were interested in participating in a Navy SEAL fitness training and the program evolved to something much more.
Beyond being a Navy SEAL fitness program, SEALFIT has become a way of life and state of mind for thousands of people around the world. Developed by retired Navy SEAL Commander Mark Divine, SEALFIT combines physical training with mental toughness training to help you get through virtually anything life throws your way. Explore our programs and events that replicate the Navy SEAL training camp experience today.
Beyond being a Navy SEAL fitness program, SEALFIT has become a way of life and state of mind for thousands of people around the world. Developed by retired Navy SEAL Commander Mark Divine, SEALFIT combines physical training with mental toughness training to help you get through virtually anything life throws your way. Explore our programs and events that replicate the Navy SEAL training camp experience today.
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SEALFIT is an integrated functional fitness and mental toughness training program.
It leverages the best practices of Navy SEAL style physical and mental training, combined with powerful techniques innovated by founder Mark Divine and his team of SEALFIT Coaches through thousands of hours of demanding events.
But SEALFIT is also much more.
It is a way of being and acting that will foster breakthroughs in all areas of your life.
To get "SEAL Fit" is to embody a life of self-mastery, forging discipline, resiliency, drive, determination, honor, integrity and courage.
It leverages the best practices of Navy SEAL style physical and mental training, combined with powerful techniques innovated by founder Mark Divine and his team of SEALFIT Coaches through thousands of hours of demanding events.
But SEALFIT is also much more.
It is a way of being and acting that will foster breakthroughs in all areas of your life.
To get "SEAL Fit" is to embody a life of self-mastery, forging discipline, resiliency, drive, determination, honor, integrity and courage.
Receive 6 Versions of Daily SEALFIT WODs including the all-new limited equipment and bodyweight WODs.
SEALFIT Online Elite is a remarkable resource that guides you into the training and lifestyle of SEALFIT.
Not only will you learn how to train at the elite level like Navy SEALs, but you will be part of a growing community that is focused on exponential growth in all areas of life.
Members employ daily workouts which helps develop mental toughness, emotional control, elite level functional physical and the warrior spirit.
SEALFIT Online Elite is a remarkable resource that guides you into the training and lifestyle of SEALFIT.
Not only will you learn how to train at the elite level like Navy SEALs, but you will be part of a growing community that is focused on exponential growth in all areas of life.
Members employ daily workouts which helps develop mental toughness, emotional control, elite level functional physical and the warrior spirit.
Discover your own mental toughness, emotional control, elite level functional physical, and the warrior spirit.
With our full suite of time-tested SEALFIT drills and exercises, you have everything needed to experience a full-body evolution.
If you are looking for elite training and programming, SEALFIT Elite Plus is your road map to physical and mental toughness.
As a member of our SEALFIT tribe, you will gain VIP access to the world-famous comprehensive functional physical and mental fitness program, including the "Big Four" mental training techniques of breath control, positive internal dialogue, visualization, and task orientation.
With our full suite of time-tested SEALFIT drills and exercises, you have everything needed to experience a full-body evolution.
If you are looking for elite training and programming, SEALFIT Elite Plus is your road map to physical and mental toughness.
As a member of our SEALFIT tribe, you will gain VIP access to the world-famous comprehensive functional physical and mental fitness program, including the "Big Four" mental training techniques of breath control, positive internal dialogue, visualization, and task orientation.
The name Grinder PT comes from Navy SEAL trainees grinding down and re-building character with Physical Training ("PT").
In this program, Coach Divine and his team bring you to the SEALFIT "Grinder" which looks surprisingly like the actual Navy SEAL grinder.
On the grinder Coach Divine and crew will teach you to reach new heights in strength and endurance with this series of 7 videos.
You will enjoy simple yet hard hitting movements in an easy to follow structure that will enhance your cardio, stamina, and durability of movement.
In this program, Coach Divine and his team bring you to the SEALFIT "Grinder" which looks surprisingly like the actual Navy SEAL grinder.
On the grinder Coach Divine and crew will teach you to reach new heights in strength and endurance with this series of 7 videos.
You will enjoy simple yet hard hitting movements in an easy to follow structure that will enhance your cardio, stamina, and durability of movement.
Grab your dumbbells, kettlebell, pull-up bar, Evil Wheel, or barbell for 3 of these sessions or get after them without weight!.
The foundation of a strong body is a strong core.
That's why our coaches put together 7 of our toughest core workouts.
Each video is 7 minutes long so you can maximize your workout in a short amount of time.
We recommend you use these workouts to supplement your SEALFIT Online Training, Crossfit, or your endurance training.
3 of the videos use a dumbbell, a kettlebell, and a barbell but you can skip the equipment and use your body weight alone.
The foundation of a strong body is a strong core.
That's why our coaches put together 7 of our toughest core workouts.
Each video is 7 minutes long so you can maximize your workout in a short amount of time.
We recommend you use these workouts to supplement your SEALFIT Online Training, Crossfit, or your endurance training.
3 of the videos use a dumbbell, a kettlebell, and a barbell but you can skip the equipment and use your body weight alone.
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