At Spiraling Fitness we're dedicated to your well-being: body, mind, and spirit. The more that you learn about yourself, your body, and finding out who you really are, the more you'll enjoy life. Integrating intelligent exercise, body awareness, and spiritual awakening, we at Spiraling Fitness are dedicated to your total health.
Whether you are interested in increased strength and flexibility, renewed energy and vitality or simply seeking an intimate eco-friendly wellness environment, we are here to help meet your goals.Each session is custom designed with your wellness and goals in mind. Spiraling Fitness is a fully equipped private studio, offering private lessons on our GYROTONIC equipment, as well GYROKINESIS group classes.
This variety allows us to customize workouts to meet your personal needs, and to help you achieve your fitness, health and wellness goals. Gyrotonic exercise is a unique fitness discipline that offers similar benefits as derived from yoga, tai chi, swimming, and dance.
Whether you are interested in increased strength and flexibility, renewed energy and vitality or simply seeking an intimate eco-friendly wellness environment, we are here to help meet your goals.Each session is custom designed with your wellness and goals in mind. Spiraling Fitness is a fully equipped private studio, offering private lessons on our GYROTONIC equipment, as well GYROKINESIS group classes.
This variety allows us to customize workouts to meet your personal needs, and to help you achieve your fitness, health and wellness goals. Gyrotonic exercise is a unique fitness discipline that offers similar benefits as derived from yoga, tai chi, swimming, and dance.
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