FLEX Dance and Fitness is a studio in the Montgomery, TX area, offering a variety of dance and fitness classes for children, teens, and adults. With over 20 years of dance and teaching experience, Shawntel McDonald established FLEX with the desire to help young people and adults realize their potential through the art of dance and movement. Approaching our fourth season, we are committed to quality dance training and hope to promote a healthy lifestyle through exercise and fitness.
In addition to the highest standard of dance and fitness technique, it is our goal to provide opportunities to develop life-long skills of hard work and discipline. We are excited to share our love and passion for life through movement with this community. 10% discount for students paying tuition in full at the beginning of the school year (NON-REFUNDABLE).
Our most enticing incentive is our referral program. For each person you refer who enrolls with the company, you will receive a $50 credit on your account.
In addition to the highest standard of dance and fitness technique, it is our goal to provide opportunities to develop life-long skills of hard work and discipline. We are excited to share our love and passion for life through movement with this community. 10% discount for students paying tuition in full at the beginning of the school year (NON-REFUNDABLE).
Our most enticing incentive is our referral program. For each person you refer who enrolls with the company, you will receive a $50 credit on your account.
Services
These classes are designed specifically for our youngest dancers, ages 3 and 4. The classes teach children the beginning fundamentals of creative movement, ballet, tap, jazz, and/or acro/tumbling.
Ballet includes barre work, across the floor and center technique.
Tap, jazz, and tumbling include introductory skills, stretching, and technique.
Students perform 1-2 dances in the concert at the end of the season.
Ballet classes are offered from a beginner level to advanced.
Students are taught proper body placement, body alignment, barre and center floor work, along with across the floor combinations and discipline.
Ballet includes barre work, across the floor and center technique.
Tap, jazz, and tumbling include introductory skills, stretching, and technique.
Students perform 1-2 dances in the concert at the end of the season.
Ballet classes are offered from a beginner level to advanced.
Students are taught proper body placement, body alignment, barre and center floor work, along with across the floor combinations and discipline.
The Senior Company is comprised of dancers ages 12-18 and the Junior Company dancers are ages 8-11.
This year, with the help of our sponsors, our dancers are hoping to compete in multiple dances through several competitions.
Your generosity and support can help our dancers in your community achieve their goals.
Our sponsors will be recognized in a number of ways to promote your business in our community and the global community of social networking.
This could be a great way to spend your advertising budget and support kids in your community at the same time!
This year, with the help of our sponsors, our dancers are hoping to compete in multiple dances through several competitions.
Your generosity and support can help our dancers in your community achieve their goals.
Our sponsors will be recognized in a number of ways to promote your business in our community and the global community of social networking.
This could be a great way to spend your advertising budget and support kids in your community at the same time!
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