At ELITE FITNESS + GYM, you can engage in a range of fitness classes: STRENGTH, CIRCUIT, TOTAL BODY, YOGA + YOGA SCULPT, CYCLE, WERQ and CORE. Whether you are new to working out or at an advanced level of fitness, you will be able to participate and see plenty of benefits. Mark has a background in professional bodybuilding. He won Mr. San Diego and Mr. Southern California.
His life has revolved around personal training and owning gyms. He has a wealth of knowledge about fitness and teaching young to old how to work out effectively. Megan is passionate about teaching Strength Training. She wants to give everyone the tools to feel comfortable with using every machine and free weight in the gym. Dumbbells, curl bars, benches, kettlebells to plate-loaded Hammer Strength, squat racks, deadlift platform, plenty of cable and strength machines, etc.
His life has revolved around personal training and owning gyms. He has a wealth of knowledge about fitness and teaching young to old how to work out effectively. Megan is passionate about teaching Strength Training. She wants to give everyone the tools to feel comfortable with using every machine and free weight in the gym. Dumbbells, curl bars, benches, kettlebells to plate-loaded Hammer Strength, squat racks, deadlift platform, plenty of cable and strength machines, etc.
Services
Mark's interest in fitness began when he was in the U.S. Navy, stationed in California.
He became a body builder, eventually winnng Mr. San Diego in 1986, and then winning Mr. Southern California the following year.
After he moved back to Illinois in 2006, he opened a small personal training center on Lawn Ave.
A year later, he opened his first gym, Elite Fitness & Gym, that was located on the second floor of 800 Hillgrove.
After having our first two little girls, Audrey and Ava, we began dreaming of opening a new gym with a different concept than 800 Hillgrove.
He became a body builder, eventually winnng Mr. San Diego in 1986, and then winning Mr. Southern California the following year.
After he moved back to Illinois in 2006, he opened a small personal training center on Lawn Ave.
A year later, he opened his first gym, Elite Fitness & Gym, that was located on the second floor of 800 Hillgrove.
After having our first two little girls, Audrey and Ava, we began dreaming of opening a new gym with a different concept than 800 Hillgrove.
Christie is certified as a PT with NASM and ACE.
She has over 15 years experience as a full-time trainer.
She has been a certified Golf Biomechanic for 13 years and can help you improve your game through fitness and flexibility.
Other specialty certifications include: weight loss, fitness nutrition and sports perfomance.
She is experienced in Whole 30 and Paleo Nutrition.
She loves running and training all level runners and youth athletes.
Christie has over 8 years experience in MMA.
She teaches HIIT cycle, traditional cycle, and strength classes at Elite.
She has over 15 years experience as a full-time trainer.
She has been a certified Golf Biomechanic for 13 years and can help you improve your game through fitness and flexibility.
Other specialty certifications include: weight loss, fitness nutrition and sports perfomance.
She is experienced in Whole 30 and Paleo Nutrition.
She loves running and training all level runners and youth athletes.
Christie has over 8 years experience in MMA.
She teaches HIIT cycle, traditional cycle, and strength classes at Elite.
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