Khrystle Rea Wellness
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Reiki is a gentle, non-invasive Japanese healing technique for stress reduction and relaxation. It promotes balance and well-being in the body, mind, emotions, and spirit. Reiki encourages our natural abilities to heal and can improve the flow of energy in the body by helping to remove blockages. A treatment can be completed in person or via distance, as Reiki is not bound by our current understanding of space and time.

Reiki can provide you with a deep relaxation and feelings of peace, security, and wellbeing. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It works in conjunction with all other medical techniques. Over the course of 6 or 12 weeks, we learn your body together as I teach you how to tune-in.

By the end of our time together, we know what foods work best for your body. It encourages ones own natural healing abilities while leaving one feeling refreshed, relaxed, and at peace. For Health + Fitness Coaching, please sign up for a free consultation so I can ensure that I am the best coach for your current needs.
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Khrystle blends her knowledge and personal experiences to offer a unique holistic approach that improves your dietary choices, your exercise routines, and your spiritual wellbeing.
By taking a holistic approach, Khrystle helps women tune-in to their bodies and live a healthier life that feels easy.
As a Reiki Master, Khrystle incorporates Reiki into her 1-1 coaching programs as well as provides Reiki only sessions.
She also offers attunements for those feeling called to Reiki.
Fun fact: Khrystle Rea is currently gluten free and vegan[ish], and enjoys trying new recipes!
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