For the past 9 years, Vital has chosen a community member battling breast cancer to support and honor. We collect donations, sell raffles and offer a workout; donating 100% of the proceeds to this person and their family to help with the ongoing expenses. But honestly, the real value is in these men and women coming together to pray and fellowship with each other all for the common cause of this family, We are honored to be a support system, however small, in this terrible fight for their health.
We would love for you to join us. Your words are VITAL in bringing your dreams to pass. More than just seeing it in faith or in your imagination, you must speak Gods words over your life. Community - Build your team. You are not just joining a gym, you are joining a supportive community of like minded people that offer both motivation and encouragement for your fitness journey.
This little ab exercise is harder than you think! Get close to the wall for proper ball placement. You can support your head (just don't pull on your neck), and use your feet to drive the ball into the wall.
We would love for you to join us. Your words are VITAL in bringing your dreams to pass. More than just seeing it in faith or in your imagination, you must speak Gods words over your life. Community - Build your team. You are not just joining a gym, you are joining a supportive community of like minded people that offer both motivation and encouragement for your fitness journey.
This little ab exercise is harder than you think! Get close to the wall for proper ball placement. You can support your head (just don't pull on your neck), and use your feet to drive the ball into the wall.
Services
Vital features a large variety of equipment for strength training and cardiovascular workouts as well as fitness classes and programs.
Certified personal trainers are always available to answer questions regarding your fitness goals or to suggest specific products to enhance your nutritional needs.
Vital offers a variety of memberships, from Annual to Monthly options as well as Individual and Family plans.
We want you to be able to choose what suits you best when it comes to meeting your fitness needs financially.
Certified personal trainers are always available to answer questions regarding your fitness goals or to suggest specific products to enhance your nutritional needs.
Vital offers a variety of memberships, from Annual to Monthly options as well as Individual and Family plans.
We want you to be able to choose what suits you best when it comes to meeting your fitness needs financially.
Amy has been a fitness coach, specializing in personal training and group fitness classes for over 15 years.
She started her career as a group fitness instructor, figure competitor, CPT and now owner of Vital Fitness.
She is a champion in the cause of helping others live a fuller, healthier life.
She has a genuine approach to help inspire, change and improve all areas of other people's lives.
I feel blessed each and every day for the opportunities God has given me.
I truly want to see all the people coming in and out of Vital reach a higher place of balance in their lives.
She started her career as a group fitness instructor, figure competitor, CPT and now owner of Vital Fitness.
She is a champion in the cause of helping others live a fuller, healthier life.
She has a genuine approach to help inspire, change and improve all areas of other people's lives.
I feel blessed each and every day for the opportunities God has given me.
I truly want to see all the people coming in and out of Vital reach a higher place of balance in their lives.
These classes ended with a bang!
Offered the second Friday night of the month in June, July and August more than 30 people always rallied for this awesome workout!
We will be back next summer for another round of this cardio series!
Michael from the "Biggest Loser" ran with us! Thanks for being a part of the Vital Team Michael!
Offered the second Friday night of the month in June, July and August more than 30 people always rallied for this awesome workout!
We will be back next summer for another round of this cardio series!
Michael from the "Biggest Loser" ran with us! Thanks for being a part of the Vital Team Michael!
We have several new guidelines in place to keep our facility sanitary and safe for your use.
Geared toward the athlete and fitness enthusiast alike, this class includes major power moves, plyometrics and strengthening exercises in a vigorous circuit format.
This class will keep your pulse pumping!
Boot camp instructors will always show various levels of exercise to accommodate all fitness levels.
This class will include 45 minutes of cardio exercise on a stationary bike ending with core abdominal work.
Geared toward the athlete and fitness enthusiast alike, this class includes major power moves, plyometrics and strengthening exercises in a vigorous circuit format.
This class will keep your pulse pumping!
Boot camp instructors will always show various levels of exercise to accommodate all fitness levels.
This class will include 45 minutes of cardio exercise on a stationary bike ending with core abdominal work.
Our goal is to help you gain self confidence through exercise, fitness and healthy living.
Here you will find a variety of exercises, workouts, cardiovascular training and much more!
Updated weekly, you can choose from literally 100's of workouts!
Full access to our Exercise Video Library will show you demos of each exercise along with different variations.
You will find exclusive content of workouts, diet tips, meal prepping hacks and more.
Here you will find a variety of exercises, workouts, cardiovascular training and much more!
Updated weekly, you can choose from literally 100's of workouts!
Full access to our Exercise Video Library will show you demos of each exercise along with different variations.
You will find exclusive content of workouts, diet tips, meal prepping hacks and more.
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