Crown Town Athletics is a semi-private fitness facility dedicated to long term health and performance. Crown Town works with a wide variety of populations ranging from youth athletes and marathon runners to individuals in the recovery phase of an operation or injury. We are dedicated to providing the highest quality coaching to populations of all levels.
2 years working with Robbie at CTA have helped me immensely. I came in with shoulder pain and no real direction or plan to resolve my symptoms. Robbie was able to recognize imbalances and weaknesses which we have targeted with our training. I feel better now than I have in a decade. His expertise and variety of approaches and training philosophies have been fun, therapeutic and effective.
I have been working out for many years, and had many coaches, and I can unreservedly say that Robbie is the best. He is a true student of the body and possesses deep knowledge of physiology, weight training, and kinematics. More importantly he is a good teacher, cares about his students, and does not take himself too seriously.
2 years working with Robbie at CTA have helped me immensely. I came in with shoulder pain and no real direction or plan to resolve my symptoms. Robbie was able to recognize imbalances and weaknesses which we have targeted with our training. I feel better now than I have in a decade. His expertise and variety of approaches and training philosophies have been fun, therapeutic and effective.
I have been working out for many years, and had many coaches, and I can unreservedly say that Robbie is the best. He is a true student of the body and possesses deep knowledge of physiology, weight training, and kinematics. More importantly he is a good teacher, cares about his students, and does not take himself too seriously.
Services
Golf Fit is designed to benefit golfers of all skills levels.
This proven system provides the mechanics necessary to cultivate a strong core and enhance full range of motion.
The program design is based on the tenets of the Titleist Performance Institute and has been carefully crafted to enhance fitness and mobility that is directly related to excellence on the course.
Athletes in this course will be assessed on an individual basis and will have feedback and instruction tailored to individual needs.
This proven system provides the mechanics necessary to cultivate a strong core and enhance full range of motion.
The program design is based on the tenets of the Titleist Performance Institute and has been carefully crafted to enhance fitness and mobility that is directly related to excellence on the course.
Athletes in this course will be assessed on an individual basis and will have feedback and instruction tailored to individual needs.
In a world of AAU and year round sports, athletes are often pushed into specializing in a sport too early or face the possibility of falling behind.
This can often lead to asymmetries and compromised movement patterns.
Our mission at CTA is help our youth athletes be physically well rounded and prevent any hinderances to their development and long term growth.
We strive to teach proper mechanics with simple cues while allowing our athletes to have fun.
Almost all athletes must run, but rarely are they given proper instruction on the biomechanics of running.
This can often lead to asymmetries and compromised movement patterns.
Our mission at CTA is help our youth athletes be physically well rounded and prevent any hinderances to their development and long term growth.
We strive to teach proper mechanics with simple cues while allowing our athletes to have fun.
Almost all athletes must run, but rarely are they given proper instruction on the biomechanics of running.
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