At Vida Fit we strive to make fitness part of your lifestyle. We believe that being healthy and fit is more than just a fad. Working together with qualified top instructors and therapists we strive to help each client become the healthiest they can be. Founded by Kiki Perez, a Lagree Fitness Instructor, 500 hour Yoga certified teacher and personal trainer, her mission was to help everyone in her community achieve their fitness goals just like she did for herself.
At Vida Fit we provide various services from private yoga sessions, personal training, bootcamps, corporate wellness programs and much more. Join us is making Fitness part of your Lifestyle today! Yoga is more than just being able to touch your toes and do a split. Yoga means unity. Unity of your mind, body and soul. Our highly trained instructors provide you with an invigorrating yoga session.
Contact us for more information and start your journey to being healthy physically and mentally. Show your employees appreciation through a wellness program with in house Yoga classes, chair massages and much more.
At Vida Fit we provide various services from private yoga sessions, personal training, bootcamps, corporate wellness programs and much more. Join us is making Fitness part of your Lifestyle today! Yoga is more than just being able to touch your toes and do a split. Yoga means unity. Unity of your mind, body and soul. Our highly trained instructors provide you with an invigorrating yoga session.
Contact us for more information and start your journey to being healthy physically and mentally. Show your employees appreciation through a wellness program with in house Yoga classes, chair massages and much more.
Services
Learn use you own body to move your joints, stretch your muscles and release tension with the foam roller.
Get a full body workout on the Megaformer with this pilates based fitness workout that will have your body shaking.
Train your muscles using proper weight and body weight along with low impact to get you back in shape.
Wether you want to connect to your body through breath or movements, yoga is a great way to stay present and get the benefits of a healthy body and mind.
Get a full body workout on the Megaformer with this pilates based fitness workout that will have your body shaking.
Train your muscles using proper weight and body weight along with low impact to get you back in shape.
Wether you want to connect to your body through breath or movements, yoga is a great way to stay present and get the benefits of a healthy body and mind.
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