From exercise to nutrition and physical fitness to mental relaxation, get the professional attention you need and deserve to get positive results for your body & mind. Many of Ian's yoga teacher training certification graduates have become inspiring successful teachers positively influencing the lives of their students. Are you at a decision point in your life, where wellness has become a priority and you are seeking additional support to reach your goals?
Ian offers his unique experience to help inspire you to become healthier. He will guide you to wellness by working with you to create a custom tailored plan based on your needs and what you really want to achieve. Whether it is yoga you seek, improved nutrition, coaching, mindfulness & meditation or increased fitness, Ian has the experience, skills and personality to get you there.
Please take a moment to read the fabulous testimonials (and see the video testimonials) Ian has received from so many of his yoga students and fitness clients.
Ian offers his unique experience to help inspire you to become healthier. He will guide you to wellness by working with you to create a custom tailored plan based on your needs and what you really want to achieve. Whether it is yoga you seek, improved nutrition, coaching, mindfulness & meditation or increased fitness, Ian has the experience, skills and personality to get you there.
Please take a moment to read the fabulous testimonials (and see the video testimonials) Ian has received from so many of his yoga students and fitness clients.
Services
Ian Darrah brings his expertise and experience as a top Yoga Teacher, Yoga Teacher Trainer, and Personal Fitness Trainer to the Miami community.
Ian is an E-RYT 500 (Experienced registered yoga teacher with the Yoga Alliance) and has spent time training under the most masterful Vinyasa, Ashtanga, Satyananda, and Sivananda teachers in the world.
Having mentored thousands of students since his own teacher's training course, he is widely recognized as a knowledgeable and powerful carrier of the wisdom tradition.
Ian is an E-RYT 500 (Experienced registered yoga teacher with the Yoga Alliance) and has spent time training under the most masterful Vinyasa, Ashtanga, Satyananda, and Sivananda teachers in the world.
Having mentored thousands of students since his own teacher's training course, he is widely recognized as a knowledgeable and powerful carrier of the wisdom tradition.
Ian's objective is to teach safe, meaningful, fun & inspiring yoga classes in Florida, which appropriately challenge students physically and mentally and leave students feeling wonderful & refreshed.
It is not uncommon to hear students say, after having taken Ian's class, wow, I feel amazing.
That was an incredible yoga class.
Ian likes to honor ancient wisdom traditions as well as teach a contemporary & practical "common sense" class that gives clear instruction and proper postural alignment details.
It is not uncommon to hear students say, after having taken Ian's class, wow, I feel amazing.
That was an incredible yoga class.
Ian likes to honor ancient wisdom traditions as well as teach a contemporary & practical "common sense" class that gives clear instruction and proper postural alignment details.
Heart health is critical especially given that heart disease is the number one disease (causing death) in the United States.
Cardio-respiratory exercise, creates circulation in different channels of the body: pulmonary, vascular, sweat stimulating cleansing and purification of the tissues.
Being in great shape, with strong muscles, excellent balance/stability and a healthy heart are all really important and certainly desirable for a quality lifestyle.
But, one area often overlooked by the general population and athletes alike is flexibility.
Cardio-respiratory exercise, creates circulation in different channels of the body: pulmonary, vascular, sweat stimulating cleansing and purification of the tissues.
Being in great shape, with strong muscles, excellent balance/stability and a healthy heart are all really important and certainly desirable for a quality lifestyle.
But, one area often overlooked by the general population and athletes alike is flexibility.
We are thrilled that so many certified students have become such successful Yoga Teachers around the world, running studios, leading their own trainings and workshops, as well as developing high paying private clientele.
Their success illustrates the top educational & practical quality of the Professional Yoga Teacher Training Certification Programs.
Our Yoga Alliance registered School is called the "Inspired Hatha Yoga Certification School."
The curriculum and experiential practicums prepare certified students to teach many types of yoga styles depending on the students aptitude and interests including: Gentle Yoga, Vinyasa Flow Yoga, Beginners Yoga, Power Vinyasa Flow Yoga, Meditation & Mindfulness, Yoga Nidra, Bhakti Yoga.
Their success illustrates the top educational & practical quality of the Professional Yoga Teacher Training Certification Programs.
Our Yoga Alliance registered School is called the "Inspired Hatha Yoga Certification School."
The curriculum and experiential practicums prepare certified students to teach many types of yoga styles depending on the students aptitude and interests including: Gentle Yoga, Vinyasa Flow Yoga, Beginners Yoga, Power Vinyasa Flow Yoga, Meditation & Mindfulness, Yoga Nidra, Bhakti Yoga.
Yoga Retreats & Yoga-Shamanic Retreats in Miami, Peru, Europe & his Complete Retreat Schedule.
See the fantastic retreat reviews and hear the testimonials of what past students have to say!.
Ian's unique retreat programs provide life-changing meaningful experience and are of the highest educational & practical quality.
He is recognized by the Yoga Alliance as an ERYT-500 Experienced Registered Yoga Teacher with over 5000 hours of yoga teaching experience.
His Yoga Alliance registered School is called the "Inspired Hatha Yoga Certification School."
See the fantastic retreat reviews and hear the testimonials of what past students have to say!.
Ian's unique retreat programs provide life-changing meaningful experience and are of the highest educational & practical quality.
He is recognized by the Yoga Alliance as an ERYT-500 Experienced Registered Yoga Teacher with over 5000 hours of yoga teaching experience.
His Yoga Alliance registered School is called the "Inspired Hatha Yoga Certification School."
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