In a few short months after working with Rael I have noticed increased muscle strength, balance, and a big improvement in posture and mobility. I look forward to my workouts with a very professional trainer who understands my needs and limitations and makes it fun every time! The atmosphere of Z-Form is friendly and welcoming and is beautifully maintained with excellent equipment.
An overall A-plus gym! At Z-Form Fitness, we believe in only the highest standards of physical fitness training and have been a leading wellness facility since 1994. Our certified staff at Z-Form Fitness are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you in shape is our goal.
Learn more about our methods. Use one of our certified personal trainers as a personal coach to begin your journey in creating a healthier and fitter body. Our exercise program starts with a fitness evaluation, selected exercise program, and re-evaluations to ensure results.
An overall A-plus gym! At Z-Form Fitness, we believe in only the highest standards of physical fitness training and have been a leading wellness facility since 1994. Our certified staff at Z-Form Fitness are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you in shape is our goal.
Learn more about our methods. Use one of our certified personal trainers as a personal coach to begin your journey in creating a healthier and fitter body. Our exercise program starts with a fitness evaluation, selected exercise program, and re-evaluations to ensure results.
Services
Z-Form Fitness is proud to be Miami's finest in personal wellness training.
We provide our clients with a boutique-style training facility that offers a level of concentration like no other.
Our unique methods of training provide you with well-rounded exercise routines that addresses all of your wellness needs.
We guarantee that you will leave feeling more energetic and confident than when you arrived.
Our facility is immensely clean and you will never have to wait in line for a machine.
Our staff is dedicated to providing you with the highest standard of service.
We provide our clients with a boutique-style training facility that offers a level of concentration like no other.
Our unique methods of training provide you with well-rounded exercise routines that addresses all of your wellness needs.
We guarantee that you will leave feeling more energetic and confident than when you arrived.
Our facility is immensely clean and you will never have to wait in line for a machine.
Our staff is dedicated to providing you with the highest standard of service.
Hit our exercise class studio and leave your stress behind.
Designed to eliminate the unnecessary distractions so you can stay focused and committed to achieving your fitness goals.
We offer group exercise classes that fits everyone's needs.
Whether your goal is to reshape your body, increase lung capacity, increase energy, firm and strengthen muscles, or simply boost confidence.
Z-Form's exercise classes is your answer.
As far as boutique facilities goes, Z-Form Fitness Center is uniquely designed.
Designed to eliminate the unnecessary distractions so you can stay focused and committed to achieving your fitness goals.
We offer group exercise classes that fits everyone's needs.
Whether your goal is to reshape your body, increase lung capacity, increase energy, firm and strengthen muscles, or simply boost confidence.
Z-Form's exercise classes is your answer.
As far as boutique facilities goes, Z-Form Fitness Center is uniquely designed.
As we strive to live our lives, maintaining a balanced, healthy, and fit lifestyle can be quite challenging.
At Z-Form Fitness Center you can achieve a healthy and fitter appearance in a relative short period of time.
Rael Vanterpool and his team of personal training experts have designed exercise programs that addresses and reverses obesity, muscular atrophy, poor core strength, and cardiovascular deficiencies.
If you are ready to make that lifestyle change: to look gorgeous, feel energetic, sleep soundly, and live your life to the fullest.
At Z-Form Fitness Center you can achieve a healthy and fitter appearance in a relative short period of time.
Rael Vanterpool and his team of personal training experts have designed exercise programs that addresses and reverses obesity, muscular atrophy, poor core strength, and cardiovascular deficiencies.
If you are ready to make that lifestyle change: to look gorgeous, feel energetic, sleep soundly, and live your life to the fullest.
Wipe down before and/or after using the equipment.
Antibacterial wipes found near the cardio machines are at your disposal and disinfectant spray bottles are stationed throughout the gym floor.
Practice social distancing of at least six (6) feet distance to the greatest extent possible.
Children are not allowed on the floor at any time unless they are being assisted by a trainer.
In the event that your child accompanies you, please have them wait in the waiting area.
Individuals must use ear/headphones to listen to music or for other entertainment purposes.
Antibacterial wipes found near the cardio machines are at your disposal and disinfectant spray bottles are stationed throughout the gym floor.
Practice social distancing of at least six (6) feet distance to the greatest extent possible.
Children are not allowed on the floor at any time unless they are being assisted by a trainer.
In the event that your child accompanies you, please have them wait in the waiting area.
Individuals must use ear/headphones to listen to music or for other entertainment purposes.
Use one of our certified personal trainers as a personal coach to begin your journey in creating a healthier and fitter body.
Our exercise program starts with a fitness evaluation, selected exercise program, and re-evaluations to ensure results.
It does not matter what level of shape you're in, we have built a reputation over the past 30 years of exceeding our clients goals with 100% satisfaction.
One of the main causes of degenerative disease in America is a lack of balanced nutrition.
There are five areas of nutrition that govern your health.
Our exercise program starts with a fitness evaluation, selected exercise program, and re-evaluations to ensure results.
It does not matter what level of shape you're in, we have built a reputation over the past 30 years of exceeding our clients goals with 100% satisfaction.
One of the main causes of degenerative disease in America is a lack of balanced nutrition.
There are five areas of nutrition that govern your health.
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